Tue 27th Apr 2021 at 8:00am by Pez
Walk > General
-
Time
44:04
-
Miles
2.13
-
Min/mi
20:41
-
Stride(cm)
70
-
Cals
206
-
Cadence
111
-
Asc(m)
80
-
Hillscore
7
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.13m - 44:04(20:39/m) 206cal 53/67rpm 2.91/3.95mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:15 |
1:15 |
20:07 |
110 100-120 |
6/2 |
0.13 |
2:33 |
1:18 |
20:44 |
111 100-116 |
2/3 |
0.19 |
3:57 |
1:24 |
22:21 |
114 110-122 |
0/6 |
0.25 |
5:18 |
1:21 |
21:37 |
113 108-122 |
0/5 |
0.31 |
6:42 |
1:24 |
22:26 |
114 106-128 |
0/7 |
0.38 |
7:52 |
1:10 |
18:45 |
113 108-116 |
5/0 |
0.44 |
9:07 |
1:15 |
19:58 |
114 110-118 |
2/2 |
0.50 |
10:14 |
1:06 |
17:42 |
113 108-118 |
0/6 |
0.56 |
11:23 |
1:10 |
18:34 |
118 108-122 |
0/5 |
0.63 |
12:37 |
1:13 |
19:33 |
116 114-118 |
0/5 |
0.69 |
13:49 |
1:12 |
19:11 |
117 114-120 |
1/4 |
0.75 |
14:54 |
1:05 |
17:18 |
114 110-116 |
1/5 |
0.81 |
16:12 |
1:19 |
20:59 |
115 112-120 |
0/8 |
0.88 |
17:43 |
1:30 |
24:06 |
105 92-114 |
2/2 |
0.94 |
18:59 |
1:17 |
20:25 |
108 100-116 |
1/1 |
1.00 |
20:13 |
1:14 |
19:47 |
107 96-114 |
1/2 |
1.06 |
21:47 |
1:33 |
24:54 |
106 96-122 |
5/1 |
1.13 |
23:09 |
1:22 |
22:00 |
103 96-122 |
3/0 |
1.19 |
24:33 |
1:23 |
22:14 |
106 96-122 |
6/0 |
1.25 |
25:54 |
1:21 |
21:38 |
107 104-114 |
4/0 |
1.31 |
27:02 |
1:09 |
18:16 |
108 96-114 |
3/0 |
1.38 |
29:18 |
2:16 |
36:18 |
115 94-122 |
5/0 |
1.44 |
30:30 |
1:11 |
18:59 |
115 110-120 |
0/3 |
1.50 |
31:38 |
1:09 |
18:19 |
107 102-110 |
0/12 |
1.56 |
33:01 |
1:23 |
22:06 |
109 104-116 |
8/0 |
1.63 |
34:05 |
1:04 |
17:04 |
110 106-114 |
6/0 |
1.69 |
35:14 |
1:09 |
18:19 |
110 106-114 |
6/0 |
1.75 |
36:24 |
1:10 |
18:36 |
113 110-118 |
7/1 |
1.81 |
37:32 |
1:08 |
18:13 |
116 114-120 |
1/5 |
1.88 |
38:57 |
1:25 |
22:36 |
108 100-120 |
5/1 |
1.94 |
40:08 |
1:11 |
19:00 |
105 98-110 |
8/0 |
2.00 |
41:23 |
1:15 |
20:04 |
106 96-110 |
5/0 |
2.06 |
42:33 |
1:10 |
18:34 |
113 106-118 |
3/3 |
2.13 |
43:51 |
1:18 |
20:50 |
114 110-116 |
0/5 |
2.13 |
44:04 |
13 |
25:43 |
110 104-114 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:29 |
18:02 |
More |
800m |
9:25 |
18:56 |
More |
1km |
11:54 |
19:10 |
More |
Mile |
20:13 |
20:13 |
More |
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