Thu 29th Apr 2021 at 8:00am by LazyDaisy

Walk > General

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Time
11:07
Miles
0.56
Min/mi
19:51
Stride(cm)
67
Cals
60
Cadence
121
BPM
88
%MHR
50.8
B/mi
1745
Asc(m)
19
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.56m - 11:07(19:44/m) 87/105bpm [1717b/mi] 60cal 3.04/6.72mph

11:07

Corrah
Good morning xx

Pin Map

0mi in 0

Pace

11%

89%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:11	1:11	18:48	81 74-91	1523	119 116-122	3/0
0.13	2:17	1:06	17:42	80 76-83	1416	120 118-124	1/2
0.19	3:25	1:08	18:11	81 78-86	1473	119 118-122	7/0
0.25	4:33	1:08	18:14	88 86-90	1605	120 118-124	5/2
0.31	5:40	1:07	17:52	96 90-100	1715	122 120-126	3/4
0.38	6:45	1:05	17:13	89 86-91	1533	122 120-124	7/6
0.44	7:52	1:06	17:44	90 88-92	1596	123 122-126	5/4
0.50	8:59	1:07	17:55	87 84-90	1558	123 122-124	1/2
0.56	11:07	2:08	34:26	94 83-105	3237	117 114-120	1/5

Heart

88/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (126 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:35	More
800m	8:50	17:45	More

Predictions

Dist	Time	Per Mile

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