Thu 29th Apr 2021 at 7:00am by multiterrainer

Walk > General

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Time
19:39
Miles
1.25
Min/mi
15:43
Stride(cm)
77
Cals
196
Cadence
133
BPM
110
%MHR
64.3
B/mi
1728
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:38(15:38/m) 116/187bpm [1813b/mi] 167cal 66/73rpm 3.84/0mph
2) 0.25m - 4:01(16:18/m) 85/91bpm [1386b/mi] 29cal 67/74rpm 3.68/0mph

15:38 4:01

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:15	1:15	20:06	136 122-143	2733	127 106-140
0.13	2:14	59	15:38	155 143-165	2422	137 130-146
0.19	3:13	59	15:43	165 155-172	2594	137 132-140
0.25	4:11	58	15:22	174 154-187	2673	134 118-140
0.31	5:06	56	14:51	156 148-180	2316	134 132-138
0.38	6:11	1:04	17:11	157 122-173	2699	133 128-138
0.44	7:06	55	14:42	99 93-120	1456	134 128-138
0.50	8:04	59	15:36	86 81-94	1342	132 128-134
0.56	9:01	57	15:14	81 78-83	1234	134 132-134
0.63	9:59	57	15:15	82 79-86	1250	133 130-136
0.69	10:55	56	14:56	84 82-88	1255	133 130-134
0.75	11:53	59	15:39	92 88-96	1440	130 118-136
0.81	12:50	56	15:00	97 95-99	1456	136 118-146
0.88	13:45	56	14:50	96 95-98	1424	121 118-146
0.94	14:43	58	15:23	99 85-131	1523	119 116-136
1.00	15:37	54	14:32	86 84-88	1249	138 134-146
1.06	16:36	59	15:36	87 82-91	1358	140 136-148
1.13	17:35	59	15:43	86 83-89	1352	134 126-138
1.19	18:34	59	15:46	84 82-86	1324	134 130-136
1.25	19:38	1:04	18:06	84 78-89	1521	130 124-134

Heart

110/187max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

133 (148 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:52	More
800m	7:29	15:03	More
1km	9:22	15:05	More
Mile	15:18	15:18	More

Predictions

Dist	Time	Per Mile

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