Tue 27th Apr 2021 at 10:00pm by orANGe
Walk > General
-
Time
27:57
-
Miles
0.65
-
Min/mi
43:00
-
Stride(cm)
32
-
Cals
117
-
Cadence
116
-
BPM
103
-
%MHR
60.3
-
B/mi
4437
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.65m - 27:57(43:01/m) 103/140bpm [4430b/mi] 117cal 58/64rpm 1.4/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
5:47 |
5:47 |
1:32:29 |
94 68-112 |
8694 |
115 94-122 |
0.13 |
9:13 |
3:26 |
54:59 |
110 102-116 |
6048 |
114 86-128 |
0.19 |
10:48 |
1:35 |
25:21 |
121 111-132 |
3066 |
109 102-122 |
0.25 |
12:11 |
1:23 |
22:07 |
126 117-140 |
2787 |
118 112-126 |
0.31 |
13:29 |
1:18 |
20:46 |
122 109-140 |
2533 |
118 114-124 |
0.38 |
14:44 |
1:15 |
20:07 |
104 98-111 |
2093 |
123 116-126 |
0.44 |
16:06 |
1:22 |
21:47 |
106 101-109 |
2310 |
113 108-118 |
0.50 |
19:05 |
2:59 |
47:50 |
103 95-112 |
4928 |
117 104-126 |
0.56 |
23:33 |
4:28 |
1:11:28 |
98 90-104 |
7004 |
114 90-122 |
0.63 |
26:51 |
3:18 |
52:46 |
93 74-116 |
4908 |
115 92-118 |
0.65 |
27:57 |
1:06 |
45:12 |
100 94-109 |
4520 |
116 116-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:12 |
20:57 |
More |
800m |
16:05 |
32:22 |
More |
1km |
24:24 |
39:17 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry