Wed 28th Apr 2021 at 1:00pm by LazyDaisy

Walk > General

  • Time
    1:00:13
  • Miles
    2.73
  • Min/mi
    22:03
  • Stride(cm)
    64
  • Cals
    282
  • Cadence
    114
  • BPM
    89
  • %MHR
    51.4
  • B/mi
    1959
  • Asc(m)
    117
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

3 comments
Split Summary
===
1) 1m - 20:56(20:56/m) 85/114bpm [1779b/mi] 101cal 2.87/3.55mph
2) 1m - 21:50(21:50/m) 88/116bpm [1921b/mi] 103cal 2.75/3.3mph
3) 0.73m - 17:27(23:50/m) 90/120bpm [2145b/mi] 78cal 2.52/3.3mph
20:56 21:50 17:27
Corrah
Good afternoon xx
LazyDaisy
*waves*
Corrah
*waves back*
Pin Map
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0mi in 0

Pace

7% 7% 2% 5% 25% 55%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:22 2:22 18:53 85 80-87 1605 120 116-124 0/15
0.25 4:47 2:26 19:27 83 81-85 1614 121 118-124 16/12
0.38 7:44 2:57 23:33 82 80-86 1931 117 100-124 3/6
0.50 10:17 2:33 20:24 85 83-87 1734 115 110-120 7/5
0.63 12:44 2:27 19:33 87 83-89 1701 116 110-120 5/5
0.75 15:22 2:38 21:03 84 80-87 1768 114 110-122 5/6
0.88 18:10 2:48 22:28 86 84-88 1932 114 106-118 3/2
1.00 20:57 2:47 22:12 95 81-114 2110 110 102-114 1/7
1.13 24:09 3:12 25:36 95 81-116 2431 113 104-118 8/6
1.25 27:15 3:06 24:51 84 80-87 2087 112 106-116 10/11
1.38 29:57 2:42 21:36 83 81-86 1793 110 102-116 5/7
1.50 32:26 2:29 19:52 85 82-89 1689 113 108-118 13/12
1.63 35:02 2:36 20:45 90 86-93 1868 116 112-118 8/8
1.75 37:41 2:39 21:14 90 88-94 1910 114 106-118 5/7
1.88 40:13 2:32 20:16 90 86-93 1824 114 108-118 9/8
2.00 42:46 2:33 20:26 89 85-92 1819 113 108-116 12/7
2.13 45:23 2:37 20:55 90 88-93 1883 113 110-118 5/9
2.25 47:56 2:33 20:22 91 88-93 1854 115 110-118 8/5
2.38 51:14 3:18 26:25 94 88-101 2483 115 108-118 18/11
2.50 53:44 2:31 20:04 94 85-115 1886 115 100-122 8/9
2.63 57:07 3:22 26:58 83 72-90 2239 112 92-118 11/6
2.73 1:00:13 3:06 29:12 95 79-120 2775 118 112-122 5/7

Heart

89/120max
  • Show Beats/Mile

Elevation

Asc 117m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
10 9.4% 20:41
See your biggest climbs

Cadence

114 (124 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:40 18:45 More
800m 10:09 20:24 More
1km 12:39 20:21 More
Mile 20:33 20:33 More

Predictions

Dist Time Per Mile
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