Wed 28th Apr 2021 at 10:00am by Silent Ninja18
Cross > Rowing - Indoor
-
Time
2:35
-
Cals
18
-
Cadence
51
-
BPM
113
-
%MHR
63.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 32(0/m) 99/117bpm [INFb/mi] 2cal 22/29rpm
2) 0m - 32(0/m) 119/123bpm [INFb/mi] 4cal 26/32rpm
3) 0m - 31(0/m) 114/115bpm [INFb/mi] 4cal 26/33rpm
4) 0m - 30(0/m) 115/118bpm [INFb/mi] 4cal 24/24rpm
5) 0m - 30(0/m) 118/120bpm [INFb/mi] 4cal 24/24rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
2:35 |
2:35 |
INF:00:00 |
113 76-123 |
INF |
51 48-66 |
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