Wed 28th Apr 2021 at 8:00am by Rosiegal

Bike > General

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Time
16:42
Miles
5.04
Mph
18.1
Cals
142
BPM
138
%MHR
80.6
B/mi
457
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 16:42(0/m) 143/164bpm [INFb/mi] 142cal

16:42

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	16:42	16:42	0.00	138 91-164	INF

Heart

138/164max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	34:32	3:27
20km	43:28	3:30
15 miles	53:04	3:32
20 miles	1:11:59	3:36
40km	1:30:38	3:39
25 miles	1:31:12	3:39
42km	1:35:26	3:39
50 miles	3:10:08	3:48
56 miles	3:34:24	3:50
100 miles	6:36:24	3:58
112 miles	7:27:00	3:59

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