Tue 27th Apr 2021 at 6:00pm by nearly there

Walk > General

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Time
34:39
Miles
2.06
Min/mi
16:49
Stride(cm)
81
Cals
193
Cadence
118
BPM
92
%MHR
53.5
B/mi
1540
Asc(m)
23
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:20(17:20/m) 89/101bpm [1541b/mi] 118/156rpm
2) 1m - 16:22(16:22/m) 94/118bpm [1539b/mi] 118/148rpm
3) 0.06m - 57(16:02/m) 97/121bpm [1561b/mi] 118/134rpm

17:20 16:22 57

Pace

15%

79%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:47	85 62-101	1596	116 108-122	46/0
0.13	2:13	1:03	16:47	91 87-96	1527	116 96-122	0/3
0.19	3:16	1:02	16:40	91 89-96	1517	116 114-120	0/5
0.25	4:18	1:02	16:33	84 82-88	1390	117 116-120	0/3
0.31	5:25	1:07	17:48	85 82-90	1513	116 114-120	1/1
0.38	6:29	1:04	17:04	89 87-91	1518	117 114-122	3/1
0.44	7:31	1:02	16:40	89 88-91	1483	121 118-140	9/0
0.50	8:52	1:21	21:30	90 81-97	1935	121 82-156	1/1
0.56	9:57	1:05	17:22	88 82-97	1529	117 106-126	1/2
0.63	10:56	59	15:51	92 86-97	1458	119 112-122	0/5
0.69	12:00	1:04	17:01	89 86-91	1514	118 110-122	1/3
0.75	13:07	1:07	17:51	91 89-94	1624	120 118-124	2/0
0.81	14:09	1:02	16:35	88 86-91	1459	119 116-124	2/1
0.88	15:10	1:01	16:11	90 87-94	1457	118 114-128	2/0
0.94	16:15	1:05	17:15	92 90-96	1587	121 116-124	3/2
1.00	17:19	1:04	17:10	90 88-91	1545	119 118-122	1/3
1.06	18:19	1:00	16:00	91 89-97	1456	119 116-124	1/2
1.13	19:18	59	15:51	93 89-102	1474	118 104-122	1/4
1.19	20:13	54	14:28	91 88-98	1317	119 114-148	7/1
1.25	21:18	1:05	17:18	103 98-111	1781	115 112-138	1/1
1.31	22:21	1:04	16:56	96 86-106	1626	116 116-116	1/2
1.38	23:22	1:01	16:21	85 83-88	1389	118 116-124	3/2
1.44	24:26	1:03	16:54	91 87-94	1537	114 104-118	1/2
1.50	25:31	1:06	17:31	93 89-99	1630	113 102-118	3/1
1.56	26:32	1:01	16:13	92 90-96	1492	119 116-128	1/2
1.63	27:33	1:01	16:18	93 90-98	1516	119 112-122	1/3
1.69	28:33	1:00	15:53	94 90-97	1493	118 114-122	3/1
1.75	29:31	59	15:38	93 90-103	1453	119 112-122	2/2
1.81	30:33	1:02	16:30	106 94-118	1749	121 118-126	2/1
1.88	31:34	1:00	16:03	93 91-99	1492	120 118-122	2/1
1.94	32:36	1:02	16:37	96 91-104	1595	120 116-122	1/4
2.00	33:42	1:06	17:36	93 90-99	1636	120 118-124	1/1
2.06	34:39	57	16:06	97 90-121	1562	118 102-134	1/2

Heart

92/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 23m, Range 47m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 4.5%	18:35
See your biggest climbs

Cadence

118 (156 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:29	More
800m	7:58	16:02	More
1km	10:02	16:09	More
Mile	16:16	16:16	More

Predictions

Dist	Time	Per Mile

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