Tue 27th Apr 2021 at 5:00pm by DIY Diva

Walk > General

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Time
24:45
Miles
1.52
Min/mi
16:17
Stride(cm)
79
Cals
153
Cadence
125
BPM
95
%MHR
50.6
B/mi
1541
Asc(m)
70
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:04(16:04/m) 95/108bpm [1526b/mi] 103cal 63/65rpm 3.74/4.05mph
2) 0.52m - 8:41(16:35/m) 95/99bpm [1575b/mi] 50cal 60/65rpm 3.62/3.8mph

16:04 8:41

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:59	89 81-98	1601	127 124-130	12/0
0.13	2:10	1:03	16:45	94 92-97	1575	127 124-130	1/8
0.19	3:12	1:02	16:34	92 89-96	1524	128 126-130	7/4
0.25	4:12	1:00	16:01	98 93-100	1570	126 124-126	4/3
0.31	5:13	1:00	16:03	88 84-95	1412	125 120-128	2/3
0.38	6:14	1:01	16:15	92 90-93	1495	126 124-128	2/1
0.44	7:16	1:02	16:36	95 93-97	1577	126 124-130	0/4
0.50	8:15	59	15:41	95 93-97	1490	126 124-128	8/0
0.56	9:12	57	15:12	95 91-101	1444	127 126-130	5/2
0.63	10:09	57	15:18	105 102-108	1606	128 126-130	1/4
0.69	11:07	58	15:27	98 93-101	1514	128 128-130	5/3
0.75	12:04	57	15:05	97 93-98	1464	128 126-130	5/2
0.81	13:05	1:01	16:21	98 94-103	1602	126 126-126	6/6
0.88	14:03	58	15:30	95 91-97	1472	126 124-126	5/1
0.94	15:03	1:00	15:58	94 91-97	1501	126 124-126	2/2
1.00	16:03	1:00	16:08	95 92-97	1532	125 122-126	1/3
1.06	17:03	59	15:51	95 94-96	1505	125 124-126	3/1
1.13	18:04	1:01	16:24	95 93-97	1558	125 122-126	2/2
1.19	19:06	1:01	16:21	94 92-96	1537	124 122-126	2/1
1.25	20:06	1:00	16:04	94 91-96	1510	124 122-126	2/2
1.31	21:14	1:08	18:03	98 95-99	1769	123 122-124	5/3
1.38	22:16	1:02	16:37	93 89-98	1545	123 120-124	2/3
1.44	23:18	1:02	16:34	94 93-96	1557	123 120-124	1/3
1.50	24:19	1:01	16:23	96 93-99	1574	121 120-124	8/6
1.52	24:45	26	18:03	94 93-95	1697	121 118-122	0/4

Heart

95/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 70m, Range 25m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:48	15:16	More
800m	7:44	15:33	More
1km	9:43	15:38	More
Mile	15:51	15:51	More

Predictions

Dist	Time	Per Mile

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