Tue 27th Apr 2021 at 10:00am by orANGe

Walk > General

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Time
41:06
Miles
0.51
Min/mi
1:20:35
Stride(cm)
17
Cals
97
Cadence
118
BPM
75
%MHR
44.1
B/mi
6071
Surface
Road

Notes & Comments

Split Summary
===
1) 0.51m - 41:06(1:20:29/m) 75/133bpm [6036b/mi] 97cal 59/66rpm 0.74/0mph

41:06

Pace

88%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	2:01	2:01	32:18	107 91-133	3456	120 116-132
0.13	6:16	4:14	1:07:52	94 80-129	6379	118 116-126
0.19	10:48	4:32	1:12:36	79 69-93	5735	116 114-120
0.25	18:24	7:36	2:01:44	80 60-99	9738	116 114-120
0.31	26:05	7:41	2:02:51	67 60-86	8231	116 116-116
0.38	33:46	7:41	2:02:53	70 60-98	8602	116 116-116
0.44	37:37	3:52	1:01:47	64 61-69	3954	116 116-116
0.50	40:19	2:41	42:57	62 59-65	2663	-
0.51	41:05	46	1:19:20	61 60-63	4839	-

Heart

75/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

118 (132 max) Stride Length: 17cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	18:04	1:12:41	More
800m	40:03	1:20:34	More

Predictions

Dist	Time	Per Mile

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