Tue 27th Apr 2021 at 12:00pm by The Duckinator

Walk > General

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Time
18:19
Miles
0.73
Min/mi
25:05
Stride(cm)
56
Cals
110
Cadence
115
BPM
97
%MHR
50.4
B/mi
2442
Asc(m)
10
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.73m - 18:19(25:01/m) 97/135bpm [2426b/mi] 110cal 36/90rpm 2.4/6.59mph

18:19

Pin Map

0mi in 0

Pace

25%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:34	95 83-119	2333	102 84-112	6/2
0.13	3:48	2:15	36:07	118 95-135	4261	99 34-110	5/2
0.19	6:20	2:32	40:37	97 83-109	3940	97 90-122	3/1
0.25	9:00	2:40	42:43	87 74-102	3716	95 80-104	5/2
0.31	10:44	1:44	27:39	89 84-97	2461	103 80-152	2/2
0.38	12:40	1:56	30:56	89 83-96	2753	104 84-158	4/1
0.44	13:27	47	12:37	84 75-93	1060	155 94-180	2/1
0.50	14:12	45	12:03	99 85-127	1193	166 160-170	2/2
0.56	15:12	1:00	15:55	114 107-124	1815	148 102-168	3/3
0.63	16:23	1:11	19:01	105 95-112	1996	112 104-126	1/6
0.69	17:40	1:17	20:26	94 88-108	1921	118 112-128	2/6
0.73	18:19	39	14:34	104 100-108	1515	122 114-126	0/7

Heart

97/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 10m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 5.3%	34:54
See your biggest climbs

Cadence

115 (180 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:37	14:32	More
800m	9:41	19:29	More
1km	15:24	24:47	More

Predictions

Dist	Time	Per Mile

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