Mon 26th Apr 2021 at 1:00pm by PinkTink-RRR

Walk > General

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Time
7:23
Miles
0.34
Min/mi
21:43
Cals
36
BPM
116
%MHR
67.6
B/mi
2510
Surface
Road

5:10 400m

Notes & Comments

Split Summary
===
1) 0.34m - 7:23(21:43/m) 115/122bpm [2498b/mi] 36cal 2.76/3.78mph

7:23

Pin Map

0mi in 0

Pace

73%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:21	1:21	21:31	117 115-121	2517	1/2
0.13	2:42	1:22	21:46	115 106-120	2504	0/1
0.19	3:55	1:13	19:26	116 114-120	2254	2/0
0.25	5:27	1:32	24:28	115 109-122	2814	1/1
0.31	6:54	1:27	23:13	117 112-121	2717	1/1
0.34	7:24	30	19:25	115 113-117	2232	1/0

Heart

116/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:10	20:47	More

Predictions

Dist	Time	Per Mile

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