Tue 27th Apr 2021 at 3:00pm by icemaiden
Walk > General
-
Time
8:18
-
Miles
0.49
-
Min/mi
16:56
-
Stride(cm)
71
-
Cals
35
-
Cadence
135
-
Asc(m)
18
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.49m - 8:18(16:47/m) 35cal 64/69rpm 3.57/3.8mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
16:59 |
135 132-138 |
7/0 |
0.13 |
2:05 |
1:02 |
16:24 |
137 134-138 |
0/3 |
0.19 |
3:09 |
1:04 |
16:56 |
136 132-138 |
3/3 |
0.25 |
4:16 |
1:08 |
18:01 |
134 132-136 |
0/5 |
0.31 |
5:23 |
1:06 |
17:42 |
132 130-134 |
7/1 |
0.38 |
6:24 |
1:01 |
16:13 |
137 134-138 |
0/4 |
0.44 |
7:25 |
1:01 |
16:22 |
135 130-138 |
4/0 |
0.49 |
8:18 |
53 |
15:31 |
136 134-138 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:33 |
More |
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