Tue 27th Apr 2021 at 12:00pm by chewie77

Walk > General

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Time
38:45
Miles
1.95
Min/mi
19:52
Stride(cm)
64
Cals
180
Cadence
126
BPM
88
%MHR
44
B/mi
1750
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 9:34(9:34/km) 86/107bpm [822b/km] 52cal 64/68rpm
2) 1km - 17:52(17:52/km) 87/115bpm [1554b/km] 61cal 35/66rpm
3) 1km - 10:03(10:03/km) 91/109bpm [914b/km] 60cal 63/65rpm
4) 0.14km - 1:17(9:17/km) 91/95bpm [844b/km] 7cal 63/64rpm

9:34 17:52 10:03 1:17

Pace

10%

16%

62%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:01	1:01	16:15	91 68-102	1479	129 122-132	12/0
0.13	1:57	56	14:52	102 94-107	1516	127 124-132	3/1
0.19	2:54	57	15:17	95 86-105	1451	128 126-132	3/1
0.25	3:57	1:03	16:46	85 82-90	1425	129 126-132	1/3
0.31	4:55	58	15:23	74 67-82	1139	130 126-134	0/5
0.38	5:46	52	13:47	70 67-74	965	130 126-132	2/1
0.44	6:43	57	15:09	77 67-86	1166	128 126-132	2/4
0.50	7:39	56	14:50	82 78-92	1216	130 128-132	3/2
0.56	8:33	54	14:24	94 89-99	1353	131 126-134	3/1
0.63	9:36	1:03	16:54	89 82-99	1504	131 126-136	1/1
0.69	10:30	54	14:21	92 89-95	1320	130 126-132	0/0
0.75	11:47	1:17	20:27	93 84-98	1902	121 90-128	0/0
0.81	14:29	2:42	43:14	90 83-98	3891	114 80-124	1/1
0.88	19:40	5:11	1:22:56	78 68-96	6469	111 94-122	0/0
0.94	22:31	2:51	45:38	81 72-90	3696	118 88-126	1/1
1.00	23:34	1:03	16:50	86 80-90	1447	127 124-130	1/1
1.06	24:34	1:00	15:58	93 90-97	1485	128 126-130	1/1
1.13	25:34	1:00	16:08	94 87-102	1516	128 126-130	0/1
1.19	26:32	58	15:29	109 101-115	1687	128 124-132	2/2
1.25	27:31	59	15:40	100 96-110	1566	128 126-130	1/2
1.31	28:31	1:00	15:53	98 96-102	1557	128 126-130	5/1
1.38	29:35	1:04	17:08	102 96-105	1748	126 124-130	0/2
1.44	30:32	57	15:09	103 99-109	1561	127 124-130	2/1
1.50	31:33	1:01	16:24	95 88-100	1558	127 124-130	6/0
1.56	32:31	58	15:29	89 86-91	1378	127 124-130	1/1
1.63	33:30	59	15:45	92 90-94	1449	126 122-130	0/3
1.69	34:28	58	15:31	89 82-94	1381	128 124-130	0/7
1.75	35:27	58	15:32	75 65-89	1164	127 122-130	0/9
1.81	36:29	1:03	16:41	81 69-100	1352	125 116-130	0/9
1.88	37:37	1:07	17:58	85 84-89	1527	121 116-128	0/7
1.94	38:34	57	15:13	91 88-95	1385	127 126-128	0/4
1.95	38:45	11	14:30	94 93-94	1363	127 126-128	0/1

Heart

88/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 40m

Elevation Graph

Biggest Climbs (m)	Min/mi
17 3.9%	15:37
See your biggest climbs

Cadence

126 (136 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:35	14:24	More
800m	7:25	14:55	More
1km	9:21	15:03	More
Mile	16:01	16:01	More

Predictions

Dist	Time	Per Mile

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