Tue 27th Apr 2021 at 9:00am by Pitt the Elder

Walk > General

Follow User
0 👍

Time
7:52
Miles
0.24
Min/mi
32:47
Stride(cm)
43
Cals
25
Cadence
112
Asc(m)
7
Hillscore
4
Surface
Grass

10:36 400m

Notes & Comments

Split Summary
===
1) 0.27m - 16:52(1:02:09/m) 25cal 19/111rpm 0.97/4.15mph

16:52

Pace

77%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:51	1:51	29:30	117 106-120	0/6
0.13	4:38	2:48	44:44	120 120-120	16/2
0.19	7:36	2:57	47:17	104 102-110	13/32
0.25	10:37	3:01	48:24	109 106-120	39/0
0.27	16:52	6:15	4:53:14	120 120-120	0/2

Elevation

Asc 7m, Range 44m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 31.4%	1:22:09
See your biggest climbs

Cadence

112 (120 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	10:36	42:37	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry