-
Time
1:03:29
-
Miles
0.49
-
Min/mi
2:09:33
-
Cals
317
-
Cadence
113
-
BPM
86
-
%MHR
50.5
-
B/mi
11196
-
Asc(m)
1
-
Surface
Grass
Notes & Comments
S&C
Split Summary
===
1) 0.49m - 1:03:29(2:09:19/m) 86/141bpm [11122b/mi] 317cal 0.46/0mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
9:30 |
9:30 |
2:31:59 |
75 50-89 |
11399 |
107 38-120 |
0/0 |
0.13 |
16:40 |
7:10 |
1:54:38 |
90 70-141 |
10317 |
108 80-126 |
0/0 |
0.19 |
19:21 |
2:41 |
42:58 |
95 81-116 |
4082 |
128 100-210 |
0/0 |
0.25 |
27:19 |
7:58 |
2:07:25 |
90 73-113 |
11468 |
122 112-150 |
0/0 |
0.31 |
33:49 |
6:31 |
1:44:11 |
97 58-115 |
10106 |
101 30-124 |
0/0 |
0.38 |
40:58 |
7:09 |
1:54:21 |
95 66-115 |
10864 |
113 38-140 |
0/0 |
0.44 |
54:11 |
13:12 |
3:31:18 |
81 69-99 |
17115 |
118 118-122 |
0/0 |
0.49 |
1:03:29 |
9:18 |
2:54:37 |
84 66-96 |
14668 |
117 102-122 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
21:42 |
1:27:17 |
More |
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