Sat 24th Apr 2021 at 6:00pm by orANGe

Walk > General

  • Time
    4:44
  • Miles
    0.10
  • Min/mi
    47:20
  • Stride(cm)
    25
  • Cals
    15
  • Cadence
    125
  • BPM
    84
  • %MHR
    49.1
  • B/mi
    3975
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.1m - 4:44(49:18/m) 84/102bpm [4141b/mi] 15cal 62/67rpm 1.22/0mph
4:44

Pace

35% 65%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:32 1:32 24:29 95 91-102 2326 127 116-134
0.10 4:50 3:18 1:38:09 79 65-96 7754 116 116-116

Heart

84/102max
  • Show Beats/Mile

Cadence

125 (134 max) Stride Length: 25cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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