Mon 26th Apr 2021 at 4:00pm by mathschick

Walk > General

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Time
55:18
Miles
1.97
Min/mi
28:04
Stride(cm)
59
Cals
291
Cadence
98
BPM
123
%MHR
65.1
B/mi
3454
Asc(m)
13
Surface
Road

Notes & Comments

Split Summary
===
1) 1.97m - 55:18(28:00/m) 122/180bpm [3416b/mi] 291cal 31/59rpm 2.14/3.51mph

55:18

Pace

13%

47%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:28	110 82-135	2361	108 86-118	2/1
0.13	2:40	1:20	21:17	126 118-130	2681	118 118-118	4/0
0.19	7:02	4:22 +1:42	1:09:54	88 68-116	6151	105 98-118	0/1
0.25	9:07	2:05	33:21	102 80-113	3402	100 94-104	1/2
0.31	10:53	1:45	28:08	136 102-151	3826	101 96-118	0/5
0.38	12:41	1:48	28:45	153 140-167	4399	111 88-118	0/3
0.44	14:27	1:46	28:19	142 130-153	4020	95 92-98	0/0
0.50	16:07	1:40	26:47	140 135-149	3750	92 88-98	1/0
0.56	17:45	1:37	25:56	120 94-139	3112	95 88-100	1/0
0.63	19:25	1:41	26:52	105 91-115	2820	97 92-104	1/0
0.69	21:12	1:47	28:34	133 106-147	3799	96 88-100	1/1
0.75	23:05	1:52	29:58	120 114-124	3597	81 30-98	1/0
0.81	24:48	1:43	27:35	118 113-122	3254	77 30-98	0/0
0.88	26:26	1:37	25:59	107 100-116	2781	99 88-114	1/0
0.94	27:52	1:27	23:05	103 97-108	2378	101 92-106	1/1
1.00	29:31	1:39	26:19	129 101-146	3396	95 94-102	1/1
1.06	33:32	4:00 +2:27	1:04:07	114 86-141	7310	101 94-118	0/0
1.13	35:18	1:46	28:22	125 95-146	3546	99 92-118	1/2
1.19	37:05	1:48	28:40	120 92-138	3440	97 90-98	2/1
1.25	38:46	1:41	26:58	131 124-139	3533	90 88-92	1/0
1.31	40:32	1:45	28:06	127 119-136	3569	96 88-102	1/0
1.38	42:16	1:45	27:53	125 91-146	3486	91 30-98	1/1
1.44	43:54	1:37	25:56	133 121-143	3449	96 92-98	1/1
1.50	45:38	1:44	27:49	117 113-120	3255	96 92-100	1/1
1.56	47:14	1:36	25:33	122 104-138	3116	96 90-100	2/2
1.63	49:04	1:51	29:29	125 111-138	3686	92 92-98	0/1
1.69	50:46	1:41	27:01	128 114-140	3458	93 88-98	1/1
1.75	52:34	1:49	29:01	122 112-136	3539	95 92-98	1/4
1.81	54:18	1:43	27:35	135 113-167	3724	118 118-118	4/0
1.88	56:47	2:29	39:44	141 114-180	5604	118 118-118	2/0
1.94	58:32	1:45	28:02	116 113-120	3252	92 92-92	3/1
1.97	59:30	58	25:47	103 95-114	2656	111 94-118	0/3

Heart

123/180max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (118 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:21	25:35	More
800m	13:16	26:41	More
1km	16:37	26:45	More
Mile	29:22	29:22	More

Predictions

Dist	Time	Per Mile

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