Mon 26th Apr 2021 at 1:00pm by 2old

Walk > General

  • Time
    51:43
  • Miles
    2.63
  • Min/mi
    19:40
  • Stride(cm)
    78
  • Cals
    221
  • Cadence
    104
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Trail

Notes & Comments

Split Summary
===
1) 1m - 19:26(19:26/m) 87cal 3.09/4.78mph
2) 1m - 18:43(18:43/m) 82cal 3.21/4.03mph
3) 0.63m - 13:35(21:36/m) 52cal 2.78/3.42mph
19:26 18:43 13:35

Pace

8% 7% 61% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:58 2:58 23:47 109 80-154 0/6
0.25 5:25 2:27 19:34 104 96-122 1/1
0.38 7:49 2:24 19:10 101 94-106 1/2
0.50 10:08 2:19 18:31 105 100-122 0/2
0.63 12:27 2:20 18:37 104 100-122 1/1
0.75 14:50 2:23 19:03 104 82-122 2/1
0.88 17:11 2:21 18:48 102 100-106 2/2
1.00 19:25 2:14 17:48 103 100-106 1/1
1.13 21:43 2:18 18:22 87 32-106 2/3
1.25 24:01 2:18 18:25 107 100-122 2/1
1.38 26:19 2:18 18:24 128 84-242 3/2
1.50 28:42 2:23 19:05 104 96-114 1/1
1.63 30:50 2:08 17:04 107 100-112 2/1
1.75 32:52 2:02 16:19 109 104-114 1/3
1.88 35:02 2:09 17:16 107 104-110 1/1
2.00 38:07 3:06 24:46 106 100-122 2/1
2.13 41:00 2:52 22:57 101 98-108 1/1
2.25 43:15 2:16 18:05 102 98-106 2/1
2.38 45:43 2:27 19:40 102 88-114 4/0
2.50 48:12 2:29 19:52 101 88-122 3/3
2.63 51:37 3:25 27:19 99 92-104 4/2

Elevation

Asc 18m, Range 16m
Elevation Graph
Biggest Climbs (m) Min/mi
12 1.1% 20:25
See your biggest climbs

Cadence

104 (242 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:19 More
800m 8:37 17:19 More
1km 10:51 17:27 More
Mile 17:48 17:48 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here