Mon 26th Apr 2021 at 1:00pm by Resher

Walk > General

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Time
12:49
Miles
0.74
Min/mi
17:19
Stride(cm)
82
Cals
72
Cadence
113
BPM
97
%MHR
51.7
B/mi
1673
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:38(10:38/km) 95/108bpm [1010b/km] 59cal 56/59rpm
2) 0.19km - 2:11(11:23/km) 103/110bpm [1172b/km] 13cal 54/57rpm

10:38 2:11

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	58	58	15:25	88 85-91	1357	113 104-118	22/8
0.13	2:04	1:06	17:38	102 89-108	1798	115 114-118	6/1
0.19	3:04	1:00	15:57	96 93-104	1531	114 112-116	0/13
0.25	4:01	58	15:20	89 82-99	1365	114 112-116	6/3
0.31	5:05	1:04	16:59	95 87-102	1614	115 112-116	3/5
0.38	6:10	1:05	17:18	96 88-100	1661	114 110-116	2/8
0.44	7:14	1:04	17:00	96 90-98	1631	113 110-116	6/2
0.50	8:25	1:11	18:57	99 95-102	1877	113 104-116	1/13
0.56	9:34	1:09	18:30	96 93-99	1775	111 108-114	3/5
0.63	10:43	1:09	18:22	96 90-102	1764	110 108-114	3/3
0.69	11:45	1:02	16:29	104 100-110	1714	110 108-114	6/3
0.74	12:49	1:04	20:53	101 99-103	2110	111 106-114	4/5

Heart

97/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 31m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:04	More
800m	8:21	16:47	More
1km	10:36	17:04	More

Predictions

Dist	Time	Per Mile

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