Mon 26th Apr 2021 at 10:00am by Hats

Walk > General

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Time
1:22:10
Miles
1.95
Min/mi
42:08
Stride(cm)
32
Cals
205
Cadence
119
BPM
78
%MHR
43.1
B/mi
3268
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 1:04:10(1:04:10/m) 72/107bpm [4620b/mi] 134cal 15/110rpm
2) 0.95m - 18:00(19:02/m) 87/99bpm [1656b/mi] 71cal 57/121rpm

1:04:10 18:00

Pace

35%

14%

29%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:53	1:53	30:03	72 65-78	2164	116 102-120	83/26
0.13	3:02	1:10	18:32	83 80-86	1539	121 120-122	3/15
0.19	4:08	1:06	17:31	91 85-98	1594	121 118-122	12/12
0.25	5:13	1:05	17:25	87 85-90	1516	123 120-126	6/15
0.31	6:22	1:09	18:18	77 69-85	1409	122 118-126	17/12
0.38	7:28	1:06	17:37	76 71-79	1339	123 120-124	3/7
0.44	10:20	2:52	45:56	71 61-81	3261	120 116-124	37/7
0.50	13:26	3:06	49:39	72 66-82	3574	109 100-118	6/15
0.56	44:33	31:06 +24:11	8:17:41	72 61-84	35833	102 90-118	2/3
0.63	1:03:59	19:27	5:11:05	72 57-92	22398	98 80-126	0/0
0.69	1:18:53	14:54	3:58:21	69 53-91	16446	106 82-150	0/0
0.75	1:20:47	1:54	30:25	77 73-83	2342	115 112-118	0/0
0.81	1:22:05	1:18	20:43	73 63-82	1512	119 110-122	0/0
0.88	1:23:20	1:16	20:11	72 67-77	1453	116 104-118	0/0
0.94	1:25:35	2:14	35:51	72 66-76	2581	122 114-144	0/0
1.00	1:57:18	31:43 +29:53	8:27:35	81 62-107	41114	125 108-220	0/0
1.06	1:59:15	1:56	31:03	91 83-98	2826	126 116-242	20/16
1.13	2:00:24	1:09	18:27	86 80-99	1586	120 118-122	5/23
1.19	2:01:41	1:18	20:41	85 76-98	1759	120 116-128	16/11
1.25	2:03:04	1:22	21:57	83 78-89	1822	120 98-126	21/12
1.31	2:04:14	1:10	18:40	89 83-94	1662	118 116-120	16/13
1.38	2:05:28	1:14	19:51	90 86-93	1787	124 116-128	1/8
1.44	2:06:49	1:21	21:41	91 86-98	1973	125 116-128	10/10
1.50	2:07:58	1:08	18:10	90 86-94	1635	126 122-132	13/9
1.56	2:09:05	1:08	18:01	95 91-97	1711	126 122-130	14/9
1.63	2:10:08	1:03	16:49	80 74-88	1345	125 124-128	15/13
1.69	2:11:15	1:07	17:46	91 84-97	1617	125 122-130	10/5
1.75	2:12:26	1:11	19:03	91 77-98	1733	121 118-126	9/13
1.81	2:13:35	1:08	18:13	81 76-87	1475	121 118-126	3/14
1.88	2:14:41	1:06	17:37	85 81-91	1497	125 120-132	5/7
1.94	2:15:50	1:09	18:23	78 74-86	1434	121 118-126	3/9
1.96	2:16:14	24	20:58	77 77-78	1614	120 112-124	0/3

Heart

78/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 78m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 10.0%	27:16
See your biggest climbs

Cadence

119 (242 max) Stride Length: 32cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:22	More
800m	8:54	17:54	More
1km	11:30	18:31	More
Mile	49:23	49:23	More

Predictions

Dist	Time	Per Mile

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