Mon 26th Apr 2021 at 7:00am by Sinj

Walk > General

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Time
31:13
Miles
1.90
Min/mi
16:26
Stride(cm)
78
Cals
205
Cadence
126
BPM
87
%MHR
50.9
B/mi
1429
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:04(16:04/m) 83/103bpm [1333b/mi] 98cal 64/69rpm
2) 0.9m - 15:09(16:46/m) 92/106bpm [1543b/mi] 107cal 61/65rpm

16:04 15:09

Pin Map

0mi in 0

Pace

36%

62%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:48	67 65-71	1125	126 124-130	0/3
0.13	2:03	1:00	15:58	72 67-80	1150	131 128-132	0/4
0.19	3:03	1:00	15:56	79 77-81	1258	132 130-132	0/2
0.25	4:02	59	15:44	82 78-83	1291	131 130-132	0/2
0.31	5:00	58	15:34	84 82-89	1308	132 132-134	1/1
0.38	5:57	57	15:18	86 85-87	1316	132 132-134	0/5
0.44	6:54	56	15:01	83 81-86	1247	133 132-134	0/1
0.50	7:53	59	15:46	84 81-87	1324	131 130-138	0/1
0.56	8:49	56	15:02	87 82-93	1309	130 126-136	1/2
0.63	9:45	56	15:00	90 87-92	1351	131 130-134	1/2
0.69	10:49	1:03	16:49	85 82-88	1430	131 128-134	0/3
0.75	11:49	1:00	16:04	85 79-87	1366	130 126-132	0/3
0.81	12:46	57	15:14	83 81-86	1265	128 124-130	3/0
0.88	13:55	1:09	18:28	93 84-103	1717	125 120-130	0/1
0.94	14:57	1:02	16:27	80 78-82	1317	128 126-132	0/4
1.00	16:04	1:07	17:46	82 80-85	1457	124 124-126	0/3
1.06	17:06	1:02	16:40	86 81-90	1433	124 120-126	2/0
1.13	18:08	1:02	16:36	88 85-92	1461	124 122-128	2/0
1.19	19:11	1:02	16:35	90 88-92	1492	125 122-128	2/0
1.25	20:10	1:00	15:53	100 91-106	1589	122 118-124	3/0
1.31	21:12	1:02	16:28	95 88-100	1564	118 116-120	5/0
1.38	22:20	1:08	18:15	94 90-96	1716	122 120-124	2/0
1.44	23:23	1:03	16:43	88 85-92	1471	124 118-126	1/0
1.50	24:26	1:03	16:42	91 84-99	1520	123 116-126	2/0
1.56	25:29	1:03	16:49	99 93-101	1665	124 122-126	4/0
1.63	26:30	1:01	16:20	91 88-93	1486	125 122-126	1/0
1.69	27:32	1:02	16:37	87 85-89	1446	124 122-124	2/0
1.75	28:35	1:03	16:43	88 82-90	1471	124 124-124	1/0
1.81	29:36	1:02	16:25	90 87-94	1478	123 122-126	5/0
1.88	30:40	1:04	16:57	96 94-102	1628	124 124-126	5/0
1.90	31:12	32	19:15	94 90-100	1810	119 108-124	1/0

Heart

87/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 39m

Elevation Graph

Biggest Climbs (m)	Min/mi
38 2.5%	16:47
See your biggest climbs

Cadence

126 (138 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	7:40	15:25	More
1km	9:38	15:30	More
Mile	16:02	16:02	More

Predictions

Dist	Time	Per Mile

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