Sun 25th Apr 2021 at 2:00pm by um

Walk > General

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Time
17:09
Miles
0.84
Min/mi
20:25
Stride(cm)
71
Cals
105
Cadence
111
BPM
101
%MHR
61.4
B/mi
2054
Asc(m)
11
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84m - 17:09(20:24/m) 101/101bpm [2060b/mi] 105cal 2.94/3.53mph

17:09

Pin Map

NF Pipers Wait

0mi in 0

Pace

26%

52%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:59	101 100-101	1817	114 112-116	0/0
0.13	2:15	1:07	17:55	101 101-101	1809	114 110-116	0/0
0.19	3:20	1:06	17:34	101 101-101	1774	114 112-114	0/1
0.25	4:29	1:08	18:10	101 101-101	1835	118 110-126	0/1
0.31	5:36	1:08	18:05	101 101-101	1827	113 110-114	0/1
0.38	7:08	1:31	24:21	101 100-101	2460	115 110-122	0/3
0.44	8:20	1:12	19:19	98 93-101	1894	109 108-110	1/1
0.50	10:08	1:47	28:37	101 101-101	2890	100 94-110	4/0
0.56	11:33	1:26	22:49	101 101-101	2304	105 100-110	1/0
0.63	12:44	1:11	19:02	101 101-101	1922	112 110-114	0/0
0.69	13:58	1:14	19:37	101 100-101	1981	112 108-122	0/1
0.75	15:12	1:14	19:45	101 101-101	1995	111 110-114	2/0
0.81	16:22	1:10	18:44	101 101-101	1892	111 108-116	0/0
0.84	17:09	47	28:02	101 101-101	2832	108 108-108	0/0

Heart

101/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 11m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (126 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:45	More
800m	10:08	20:22	More
1km	12:38	20:20	More

Predictions

Dist	Time	Per Mile

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