Sun 25th Apr 2021 at 3:00pm by Sinj

Walk > General

Follow User
0 👍

Time
6:32
Miles
0.21
Min/mi
31:07
Stride(cm)
43
Cals
38
Cadence
120
BPM
85
%MHR
49.9
B/mi
2654
Surface
Road

Notes & Comments

Split Summary
===
1) 0.21m - 6:32(30:43/m) 85/97bpm [2611b/mi] 38cal 38/64rpm

6:32

Pace

42%

58%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20	21:22	84 80-92	1795	124 118-126	1/3
0.13	2:39	1:19	21:08	92 86-95	1944	123 116-126	2/0
0.19	4:28	1:49	28:57	86 81-91	2490	118 116-122	1/5
0.21	6:23	1:55	1:15:58	80 71-90	6077	113 108-116	0/0

Heart

85/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (126 max) Stride Length: 43cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Peak Flow (am)
Peak Flow (pm)
Preventative (Y/N)