Sun 25th Apr 2021 at 1:00pm by percyw

Walk > General

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Time
35:25
Miles
2.44
Min/mi
14:31
Stride(cm)
84
Cals
167
Cadence
133
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:04(14:35/m) 41cal 4.11/5.95mph
2) 0.62m - 8:18(13:22/m) 45cal 4.49/7.62mph
3) 0.62m - 9:16(14:55/m) 42cal 4.02/4.66mph
4) 0.58m - 8:47(15:14/m) 39cal 3.94/4.51mph

9:04 8:18 9:16 8:47

Pin Map

0mi in 0

Pace

15%

51%

20%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	1:55	1:55	15:23	130 112-136	4/2
0.25	3:48	1:52	14:59	132 126-136	4/2
0.38	5:19	1:31	12:08	151 112-230	0/6
0.50	7:14	1:55	15:19	133 112-138	1/7
0.63	9:06	1:52	14:59	141 128-248	4/1
0.75	10:54	1:48	14:21	132 130-134	2/4
0.88	12:21	1:27	11:38	132 130-134	2/3
1.00	13:48	1:27	11:39	130 90-136	2/4
1.13	15:35	1:47	14:16	141 110-212	4/4
1.25	17:28	1:53	15:04	129 102-134	2/3
1.38	19:13	1:44	13:55	132 118-142	4/3
1.50	21:00	1:48	14:24	131 128-136	2/4
1.63	22:52	1:52	14:52	131 128-136	3/3
1.75	24:42	1:50	14:42	131 128-134	3/3
1.88	26:49	2:06	16:51	130 128-136	4/1
2.00	28:57	2:09 +17	17:09	129 120-138	2/3
2.13	30:53	1:56	15:30	129 124-134	3/2
2.25	32:44	1:51	14:44	131 110-134	2/3
2.38	34:42	1:58	15:45	130 128-134	3/2
2.44	35:43	1:01	15:36	128 124-132	1/1

Elevation

Asc 21m, Range 18m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

133 (248 max) Stride Length: 84cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	2:43	10:55	More
800m	6:20	12:44	More
1km	8:11	13:11	More
Mile	13:35	13:35	More

Predictions

Dist	Time	Per Mile

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