Sun 25th Apr 2021 at 11:00am by HazelnutCH

Walk > General

breezy
warm

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Time
19:18
Miles
1.16
Min/mi
16:38
Cals
72
BPM
99
%MHR
57.7
B/mi
1642
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1.16m - 19:18(16:36/m) 99/114bpm [1643b/mi] 72cal 62/71rpm 3.62/3.91mph

19:18

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:04	1:04	17:11	107 100-114	1838	524/1
0.13	2:11	1:07	17:53	104 102-105	1859	0/2
0.19	3:12	1:01	16:13	102 100-103	1654	1/2
0.25	4:16	1:04	17:04	99 97-102	1690	1/1
0.31	5:19	1:03	16:49	99 98-101	1665	0/0
0.38	6:22	1:03	16:49	100 98-101	1681	2/1
0.44	7:25	1:02	16:39	101 100-104	1682	2/0
0.50	8:28	1:03	16:48	99 98-101	1663	1/1
0.56	9:29	1:01	16:17	97 96-101	1579	2/2
0.63	10:29	1:00	16:07	97 93-99	1564	1/2
0.69	11:29	1:00	15:56	97 94-99	1546	2/2
0.75	12:30	1:01	16:21	96 94-98	1570	0/2
0.81	13:32	1:01	16:22	96 94-100	1571	0/1
0.88	14:34	1:02	16:34	97 93-100	1607	2/1
0.94	15:36	1:02	16:32	97 94-100	1603	3/2
1.00	16:41	1:05	17:16	98 96-99	1691	0/0
1.06	17:39	58	15:34	95 94-98	1479	1/2
1.13	18:40	1:01	16:18	96 96-97	1565	2/2
1.16	19:17	37	16:24	96 96-96	1575	2/2

Heart

99/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 524m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:58	More
800m	8:06	16:18	More
1km	10:08	16:18	More
Mile	16:29	16:29	More

Predictions

Dist	Time	Per Mile

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