Sun 25th Apr 2021 at 8:00am by PinkTink-RRR

Walk > General

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Time
24:11
Miles
0.75
Min/mi
32:15
Cals
93
BPM
117
%MHR
68.5
B/mi
3780
Surface
Road

Notes & Comments

Split Summary
===
1) 0.75m - 24:11(32:16/m) 115/132bpm [3712b/mi] 93cal 1.86/6.09mph

24:11

Pin Map

0mi in 0

Pace

34%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:13	1:13	19:24	128 126-128	2483	1/1
0.13	2:22	1:09	18:25	129 125-131	2376	2/0
0.19	3:31	1:09	18:26	130 128-132	2395	1/1
0.25	4:41	1:10	18:35	127 126-128	2359	1/0
0.31	5:53	1:12	19:14	124 122-127	2385	1/2
0.38	7:03	1:10	18:43	124 122-125	2321	0/0
0.44	8:17	1:14	19:42	122 117-124	2403	1/0
0.50	9:42	1:25	22:43	123 120-125	2794	1/3
0.56	17:51	8:09	2:10:29	110 94-123	14354	2/1
0.63	19:11	1:20	21:13	119 115-121	2524	1/1
0.69	20:41	1:30	24:01	118 113-124	2833	1/1
0.75	26:49	6:08	1:40:43	111 95-122	11179	0/0

Heart

117/132max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 3m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:22	More
800m	9:26	18:58	More
1km	19:00	30:35	More

Predictions

Dist	Time	Per Mile

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