Sun 25th Apr 2021 at 11:00am by LazyDaisy

Walk > General

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Time
28:29
Miles
0.49
Min/mi
58:08
Stride(cm)
24
Cals
104
Cadence
115
BPM
101
%MHR
58.4
B/mi
5876
Asc(m)
62
Surface
Road

12:37 400m

Notes & Comments

Mowing the lawn!!
Split Summary
===
1) 0.49m - 28:29(58:08/m) 99/126bpm [5755b/mi] 104cal 1.03/3.05mph

28:29

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:45	2:45	44:03	98 87-112	4317	116 116-116	97/7
0.13	6:46	4:01	1:04:11	106 98-119	6804	116 116-116	2/1
0.19	10:19	3:34	56:57	109 99-116	6207	116 116-116	9/8
0.25	13:03	2:44	43:40	104 99-111	4542	116 116-116	10/8
0.31	15:49	2:46	44:18	107 85-124	4739	114 106-116	5/9
0.38	19:34	3:45	59:59	91 87-94	5459	112 94-116	14/13
0.44	23:24	3:50	1:01:15	94 88-97	5758	116 116-116	23/19
0.49	28:29	5:05	1:36:46	94 80-106	9096	117 86-156	27/12

Heart

101/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 62m, Range 115m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (156 max) Stride Length: 24cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	12:37	50:46	More

Predictions

Dist	Time	Per Mile

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