Sun 25th Apr 2021 at 9:00am by glasshalffull

Bike > General

Follow User
0 👍

Time
58:06
Miles
13.94
Mph
14.4
FBI
72.26
Cals
722
Asc(m)
173
Hillscore
13
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 22:29(4:30/m) 266cal 13.34/24.99mph
2) 5m - 21:17(4:15/m) 261cal 14.1/29.55mph
3) 3.94m - 14:20(3:38/m) 195cal 16.48/27.81mph

22:29 21:17 14:20

Pin Map

0mi in 0

Pace

28%

38%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:09	2:09	13.99	6/3
1.00	4:05	1:56	15.53	5/4
1.50	6:40	2:35	11.61	9/1
2.00	9:16	2:36	11.54	17/0
2.50	11:14	1:58	15.19	13/5
3.00	13:04	1:50	16.43	9/10
3.50	15:28	2:24	12.48	12/2
4.00	17:14	1:47	16.90	3/15
4.50	19:32	2:18	13.04	10/4
5.00	22:29	2:56	10.21	13/1
5.50	25:42	3:13	9.32	15/3
6.00	28:00	2:18	13.06	20/1
6.50	29:40	1:40	18.01	1/10
7.00	31:35	1:56	15.53	2/16
7.50	33:39	2:04	14.52	1/10
8.00	36:18	2:39	11.34	1/7
8.50	38:31	2:13	13.53	14/1
9.00	41:00	2:29	12.08	8/10
9.50	42:20	1:20	22.43	13/2
10.00	43:45	1:25	21.16	1/22
10.50	45:26	1:40	17.94	4/18
11.00	47:07	1:41 +13	17.80	2/23
11.50	48:33	1:26	20.82	3/15
12.00	50:12	1:39	18.27	5/5
12.50	52:15	2:03 +11	14.61	4/5
13.00	54:10	1:55	15.66	6/3
13.50	56:30	2:20	12.87	6/7
13.94	58:29	1:59	13.30	2/4

Elevation

Asc 173m, Range 87m

Elevation Graph

Biggest Climbs (m)	Mph
35 5.6%	8.0
31 1.9%	11.6
21 2.5%	10.6
21 2.7%	11.3
14 2.7%	10.2
12 1.5%	9.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:14	More
800m	1:10	2:21	More
1km	1:27	2:19	More
Mile	2:44	2:44	More
5k	9:31	3:04	More
5 miles	17:26	3:29	More
10k	22:53	3:41	More
10 miles	40:41	4:04	More
Half	54:29	4:10	More

Predictions

Dist	Time	Per Mile
10 miles	39:28	3:57
20km	50:50	4:05
15 miles	1:03:16	4:13
20 miles	1:28:27	4:25
40km	1:53:54	4:35
25 miles	1:54:41	4:35
42km	2:00:34	4:37
50 miles	4:17:00	5:08
56 miles	4:53:15	5:14
100 miles	9:35:57	5:46
112 miles	10:57:11	5:52

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry