Sun 25th Apr 2021 at 9:00am by MRS. S
Walk > General
-
Time
1:13:26
-
Miles
2.94
-
Min/mi
24:59
-
Stride(cm)
53
-
Cals
273
-
Cadence
122
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.94m - 1:13:26(25:00/m) 273cal 47/124rpm 2.4/3.76mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:19 |
4:19 |
34:29 |
122 100-138 |
0/0 |
0.25 |
7:15 |
2:57 |
23:32 |
139 120-222 |
0/0 |
0.38 |
10:12 |
2:57 |
23:32 |
123 84-148 |
0/0 |
0.50 |
12:42 |
2:30 |
20:00 |
122 120-126 |
0/0 |
0.63 |
15:14 |
2:32 |
20:17 |
124 120-126 |
0/0 |
0.75 |
18:03 |
2:49 |
22:30 |
118 116-120 |
0/0 |
0.88 |
21:27 |
3:24 |
27:13 |
120 116-124 |
0/0 |
1.00 |
25:00 |
3:34 |
28:28 |
122 108-144 |
0/0 |
1.13 |
28:09 |
3:09 |
25:12 |
113 100-120 |
0/0 |
1.25 |
31:38 |
3:29 |
27:51 |
116 112-124 |
0/0 |
1.38 |
34:28 |
2:50 |
22:41 |
113 110-114 |
0/0 |
1.50 |
37:21 |
2:53 |
23:03 |
123 104-140 |
0/0 |
1.63 |
41:15 |
3:55 |
31:16 |
121 120-124 |
0/0 |
1.75 |
43:51 |
2:35 |
20:43 |
122 120-124 |
0/0 |
1.88 |
46:24 |
2:33 |
20:27 |
121 118-124 |
0/0 |
2.00 |
48:49 |
2:25 |
19:20 |
140 118-242 |
0/0 |
2.13 |
51:13 |
2:24 |
19:12 |
119 116-120 |
0/0 |
2.25 |
53:31 |
2:18 |
18:22 |
120 120-120 |
0/0 |
2.38 |
55:59 |
2:28 |
19:45 |
123 120-124 |
0/0 |
2.50 |
58:43 |
2:44 |
21:54 |
118 106-120 |
0/0 |
2.63 |
1:01:22 |
2:39 |
21:09 |
121 116-126 |
0/0 |
2.75 |
1:04:15 |
2:53 |
23:05 |
120 114-142 |
0/0 |
2.88 |
1:11:39 |
7:24 |
59:11 |
122 120-128 |
0/0 |
2.94 |
1:13:28 |
1:49 |
28:47 |
113 106-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:36 |
18:30 |
More |
800m |
9:31 |
19:10 |
More |
1km |
12:01 |
19:20 |
More |
Mile |
20:03 |
20:03 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry