Sun 25th Apr 2021 at 7:00am by Chippy
Bike > General
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Time
1:51:35
-
Miles 16.10
-
Mph 8.7
-
Cals
791
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Asc(m)
169
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Hillscore
12
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Surface
Road
Notes & Comments
Split Summary
===
1) 5km - 20:50(4:10/km) 133cal 14.4/42.43kmph
2) 5km - 22:23(4:29/km) 169cal 13.4/20.52kmph
3) 5km - 23:02(4:36/km) 170cal 13.03/30.74kmph
4) 5km - 19:30(3:54/km) 116cal 15.38/27.38kmph
5) 5km - 20:59(4:12/km) 159cal 14.3/21.97kmph
6) 0.92km - 4:51(5:17/km) 44cal 11.34/17.87kmph
===
1) 5km - 20:50(4:10/km) 133cal 14.4/42.43kmph
2) 5km - 22:23(4:29/km) 169cal 13.4/20.52kmph
3) 5km - 23:02(4:36/km) 170cal 13.03/30.74kmph
4) 5km - 19:30(3:54/km) 116cal 15.38/27.38kmph
5) 5km - 20:59(4:12/km) 159cal 14.3/21.97kmph
6) 0.92km - 4:51(5:17/km) 44cal 11.34/17.87kmph
20:50 22:23 23:02 19:30 20:59 4:51
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.50 | 3:24 | 3:24 +35 | 8.84 | 6/28 |
1.00 | 12:36 | 9:13 +5:11 | 3.26 | 7/12 |
1.50 | 16:18 | 3:42 +8 | 8.12 | 11/13 |
2.00 | 19:26 | 3:08 | 9.56 | 5/12 |
2.50 | 23:04 | 3:37 +14 | 8.28 | 10/12 |
3.00 | 26:17 | 3:13 | 9.31 | 10/7 |
3.50 | 29:21 | 3:04 | 9.80 | 10/6 |
4.00 | 33:48 | 4:27 +35 | 6.74 | 21/6 |
4.50 | 37:33 | 3:45 | 7.98 | 11/1 |
5.00 | 40:29 | 2:55 | 10.27 | 9/8 |
5.50 | 44:40 | 4:12 | 7.15 | 12/3 |
6.00 | 48:30 | 3:50 +6 | 7.83 | 11/7 |
6.50 | 52:16 | 3:45 | 7.99 | 16/11 |
7.00 | 55:17 | 3:01 | 9.93 | 12/13 |
7.50 | 59:08 | 3:52 | 7.78 | 13/12 |
8.00 | 1:03:18 | 4:10 | 7.21 | 10/10 |
8.50 | 1:09:16 | 5:58 +2:48 | 5.03 | 5/26 |
9.00 | 1:13:02 | 3:46 | 7.96 | 10/6 |
9.50 | 1:17:11 | 4:09 | 7.22 | 21/0 |
10.00 | 1:20:08 | 2:57 | 10.20 | 7/18 |
10.50 | 1:23:53 | 3:45 +5 | 7.99 | 11/4 |
11.00 | 1:26:54 | 3:01 | 9.94 | 6/18 |
11.50 | 1:29:53 | 2:59 | 10.07 | 3/10 |
12.00 | 1:32:49 | 2:56 | 10.20 | 2/15 |
12.50 | 1:37:19 | 4:29 +1:27 | 6.69 | 8/23 |
13.00 | 1:40:41 | 3:22 +17 | 8.91 | 8/12 |
13.50 | 1:43:44 | 3:04 | 9.81 | 10/12 |
14.00 | 1:47:04 | 3:20 | 9.02 | 10/7 |
14.50 | 1:50:45 | 3:41 | 8.15 | 10/6 |
15.00 | 1:54:14 | 3:29 | 8.60 | 15/12 |
15.50 | 1:58:20 | 4:06 +25 | 7.31 | 16/5 |
16.00 | 2:02:58 | 4:38 +16 | 6.47 | 23/6 |
16.10 | 2:03:42 | 44 | 8.58 | 2/4 |
Elevation
Asc 169m,
Range 64m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
26 3.0% | 7.0 |
23 1.9% | 8.1 |
17 5.4% | 5.5 |
16 1.6% | 7.9 |
15 5.4% | 6.0 |
15 2.6% | 7.4 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:07:21 | 6:44 |
20km | 1:24:48 | 6:49 |
15 miles | 1:43:31 | 6:54 |
20 miles | 2:20:26 | 7:01 |
40km | 2:56:48 | 7:07 |
25 miles | 2:57:54 | 7:07 |
42km | 3:06:12 | 7:08 |
50 miles | 6:10:55 | 7:25 |
56 miles | 6:58:15 | 7:28 |
100 miles | 12:53:20 | 7:44 |
112 miles | 14:32:02 | 7:47 |
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