Fri 23rd Apr 2021 at 8:00pm by HazelnutCH

Walk > General

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Time
40:21
Miles
1.90
Min/mi
21:14
Cals
190
BPM
110
%MHR
64.2
B/mi
2333
Hillscore
3
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1.9m - 40:21(21:13/m) 110/127bpm [2334b/mi] 190cal 58/63rpm 2.83/4.23mph

40:21

Pace

13%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:23	1:23	22:03	114 107-121	2513	764/2
0.13	2:31	1:09	18:20	118 108-127	2164	1/5
0.19	3:34	1:02	16:39	122 118-127	2031	2/1
0.25	4:37	1:03	16:50	119 117-121	2003	3/6
0.31	5:42	1:05	17:20	117 114-119	2028	0/6
0.38	6:46	1:04	17:11	118 116-120	2027	0/4
0.44	7:53	1:06	17:42	118 116-120	2088	2/5
0.50	9:01	1:08	18:14	110 103-116	2005	0/2
0.56	10:26	1:25	22:44	110 107-113	2501	0/5
0.63	12:12	1:45	28:07	113 110-116	3178	0/4
0.69	13:57	1:45	28:01	114 109-118	3195	3/5
0.75	15:13	1:16	20:21	118 115-121	2402	4/2
0.81	16:56	1:42	27:17	106 99-118	2893	5/0
0.88	18:15	1:20	21:16	101 99-104	2148	4/1
0.94	20:28	2:12	35:17	99 96-104	3494	3/0
1.00	22:10	1:43	27:22	99 86-104	2709	3/0
1.06	23:35	1:25	22:37	96 88-99	2171	6/0
1.13	25:22	1:47	28:38	103 94-109	2949	1/3
1.19	26:51	1:28	23:31	95 93-97	2234	5/2
1.25	27:56	1:05	17:22	113 95-122	1963	10/2
1.31	29:02	1:06	17:32	115 113-117	2016	2/1
1.38	30:20	1:18	20:54	111 104-117	2320	1/2
1.44	31:49	1:29	23:45	104 100-113	2470	1/2
1.50	33:01	1:12	19:18	113 111-115	2180	2/3
1.56	34:10	1:09	18:25	113 112-115	2082	0/1
1.63	35:19	1:08	18:14	116 114-117	2116	1/5
1.69	36:25	1:06	17:42	116 115-119	2054	4/1
1.75	37:33	1:08	18:03	113 109-116	2040	3/1
1.81	38:43	1:10	18:35	110 108-113	2045	2/2
1.88	39:52	1:09	18:25	111 108-113	2044	3/0
1.90	40:21	29	18:35	112 112-115	2081	1/1

Heart

110/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 762m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 6.2%	31:30
11 6.0%	24:28
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:57	More
800m	8:40	17:26	More
1km	11:33	18:36	More
Mile	20:39	20:39	More

Predictions

Dist	Time	Per Mile

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