Sat 24th Apr 2021 at 2:00pm by sloth

Cross > Tennis

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Time
2:48:12
Miles
0.76
Min/mi
3:41:19
Cals
502
Cadence
108
BPM
80
%MHR
47.6
B/mi
17694
Surface
Road

Notes & Comments

junior tennis competition.

Split Summary
===
1) 0.76m - 2:48:12(3:42:10/m) 79/105bpm [17551b/mi] 502cal

2:48:12

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:12	2:12	35:06	92 79-101	3229	114 106-120	6/5
0.13	17:21	15:10	4:02:33	85 69-97	20617	106 86-130	1/1
0.19	53:38	36:16	9:40:21	79 52-104	45848	102 82-140	0/0
0.25	1:14:37	20:59	5:35:48	78 65-90	26192	136 136-136	0/0
0.31	1:22:12	7:35	2:01:18	78 71-93	9461	-	0/0
0.38	1:34:54	12:42	3:23:16	76 66-87	15448	-	0/0
0.44	2:01:51	26:58	7:11:21	78 63-92	33645	98 92-104	0/0
0.50	2:32:20	30:28 +2	8:07:36	80 69-99	39007	111 88-154	0/0
0.56	2:36:14	3:54	1:02:25	83 76-88	5181	108 102-112	1/1
0.63	2:37:29	1:15	20:06	91 89-94	1829	109 102-114	1/1
0.69	2:38:46	1:16	20:23	93 87-96	1895	107 100-112	3/4
0.75	2:42:37	3:51	1:01:35	81 73-90	4988	107 82-142	8/5
0.76	2:48:14	5:37	13:13:37	73 66-81	57934	-	0/0

Heart

80/104max

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BPM
WHR
MHR
Bands
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Elevation

Asc 0m, Range 3m

Elevation Graph

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No climbs of at least 10 metres detected.

Cadence

108 (154 max)

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:52	31:40	More
800m	1:24:28	2:49:56	More
1km	2:17:27	3:41:13	More

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