Sat 24th Apr 2021 at 4:00pm by mathschick

Walk > General

Follow User
0 👍

Time
44:13
Miles
1.38
Min/mi
32:02
Stride(cm)
48
Cals
124
Cadence
105
BPM
92
%MHR
48.5
B/mi
2935
Surface
Road

Notes & Comments

Split Summary
===
1) 1.38m - 44:13(32:08/m) 90/129bpm [2893b/mi] 124cal 29/62rpm 1.87/3.42mph

44:13

Pace

41%

23%

18%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:18	85 66-96	2066	102 88-118	0/0
0.13	3:00	1:29	23:50	99 91-107	2359	101 86-106	0/0
0.19	4:18	1:17	20:39	97 89-102	2002	110 100-118	0/0
0.25	5:56	1:38	26:04	89 83-102	2320	105 96-118	0/0
0.31	7:35	1:39	26:23	95 89-100	2506	96 94-102	0/0
0.38	10:31	2:57	47:06	82 65-95	3862	106 92-118	0/0
0.44	12:20	1:49	29:01	89 88-90	2583	108 90-118	0/0
0.50	14:06	1:46	28:14	96 89-104	2710	98 90-104	0/0
0.56	15:51	1:45	28:00	96 94-99	2687	102 88-118	0/0
0.63	17:29	1:38	26:08	97 91-102	2534	101 96-118	0/0
0.69	19:09	1:40	26:45	86 77-96	2300	97 88-100	0/0
0.75	21:18	2:09	34:29	85 73-93	2931	104 98-118	0/0
0.81	23:36	2:18	36:47	92 83-99	3385	107 98-118	0/0
0.88	28:11	4:34	1:13:09	95 62-127	6948	108 92-118	0/0
0.94	30:16	2:05	33:18	87 70-104	2896	109 98-118	0/0
1.00	32:03	1:47	28:33	90 85-99	2569	109 98-118	0/0
1.06	34:11	2:08	34:12	91 85-100	3112	107 102-118	0/0
1.13	36:21	2:11	34:49	98 90-107	3412	108 96-124	0/0
1.19	38:19	1:58	31:20	101 81-120	3165	108 94-118	0/0
1.25	40:53	2:34	41:12	84 74-94	3461	105 88-118	0/0
1.31	42:38	1:45	27:54	93 90-97	2594	101 90-118	0/0
1.38	44:13	1:35	25:15	100 93-103	2525	105 94-118	0/0

Heart

92/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (124 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:22	More
800m	13:54	27:57	More
1km	17:15	27:46	More
Mile	31:56	31:56	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry