Sat 24th Apr 2021 at 1:00pm by ToBaldlyGo

Walk > General

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Time
1:46:51
Miles
3.18
Min/mi
33:36
Stride(cm)
46
Cals
271
Cadence
105
Asc(m)
107
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 32:31(32:31/m) 79cal 1.85/2.98mph
2) 1m - 41:50(41:50/m) 87cal 1.43/3.01mph
3) 1m - 25:22(25:22/m) 92cal 2.36/3.13mph
4) 0.18m - 7:07(39:45/m) 13cal 1.51/3.55mph

32:31 41:50 25:22 7:07

Pin Map

0mi in 0

Pace

37%

10%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	5:26	5:26	43:31	95 80-156	18/0
0.25	9:55	4:28	35:46	120 82-148	18/0
0.38	12:55	3:00	24:00	106 100-122	15/0
0.50	15:55	3:00	24:03	107 94-122	0/6
0.63	20:53	4:58	39:43	109 90-122	1/6
0.75	24:49	3:57	31:33	108 98-122	2/5
0.88	28:42	3:53	31:05	102 92-122	0/8
1.00	32:32	3:49	30:35	106 100-120	0/7
1.13	40:11	7:39	1:01:10	118 90-124	3/8
1.25	43:56	3:46	30:06	90 80-122	6/1
1.38	56:13	12:17	1:38:15	122 122-122	10/1
1.50	1:01:44	5:31	44:06	107 84-126	6/5
1.63	1:04:48	3:04	24:34	91 32-100	2/12
1.75	1:08:00	3:12	25:35	100 90-122	10/0
1.88	1:11:28	3:28	27:40	102 90-122	8/0
2.00	1:14:21	2:54	23:10	103 98-106	5/3
2.13	1:17:15	2:54	23:10	106 100-122	4/0
2.25	1:20:17	3:01	24:12	101 98-110	4/1
2.38	1:23:07	2:50	22:41	103 96-108	3/2
2.50	1:26:54	3:47	30:18	107 100-122	3/1
2.63	1:29:55	3:01	24:07	102 100-104	3/2
2.75	1:33:18	3:23	27:04	102 96-122	1/7
2.88	1:36:10	2:52	22:57	104 100-110	0/15
3.00	1:39:46	3:36	28:48	104 94-122	0/17
3.13	1:44:35	4:49	38:28	114 98-124	0/10
3.18	1:46:51	2:16	42:10	105 92-122	1/7

Elevation

Asc 107m, Range 57m

Elevation Graph

Biggest Climbs (m)	Min/mi
54 14.0%	39:20
25 4.3%	28:22
12 5.2%	36:18
See your biggest climbs

Cadence

105 (156 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:39	22:46	More
800m	11:26	23:01	More
1km	14:59	24:07	More
Mile	24:36	24:36	More
5k	1:43:41	33:22	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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