Sat 24th Apr 2021 at 11:00am by PinkTink-RRR

Walk > General

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Time
1:40:59
Miles
5.37
Min/mi
18:48
Cals
568
BPM
126
%MHR
73.4
B/mi
2361
Asc(m)
3
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1m - 18:03(18:03/m) 126/131bpm [2274b/mi] 109cal 3.32/3.32mph
2) 1m - 19:05(19:03/m) 126/133bpm [2399b/mi] 109cal 3.15/3.15mph
3) 1m - 18:48(18:46/m) 125/133bpm [2346b/mi] 107cal 3.2/3.2mph
4) 1m - 18:31(18:30/m) 125/137bpm [2312b/mi] 100cal 3.24/3.24mph
5) 1m - 19:46(19:44/m) 125/137bpm [2467b/mi] 106cal 3.04/3.04mph
6) 0.36m - 6:43(18:35/m) 125/137bpm [2323b/mi] 37cal 3.23/3.23mph

18:03 19:05 18:48 18:31 19:46 6:43

Corrah

Pin Map

0mi in 0

Pace

12%

42%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	4:22	4:22	17:27	127 125-130	2217	2/2
0.50	8:44	4:22	17:28	127 125-130	2218	2/2
0.75	13:40	4:56	19:45	127 120-131	2508	2/6
1.00	18:03	4:23	17:31	125 122-128	2189	3/2
1.25	23:41	5:38	22:32	129 123-133	2906	8/4
1.50	29:11	5:31	22:03	126 121-131	2778	3/9
1.75	33:55	4:44	18:56	124 121-128	2348	7/1
2.00	39:54	5:58	23:52	123 117-127	2937	5/7
2.25	45:29	5:35	22:20	121 114-128	2703	1/5
2.50	50:26	4:58	19:52	123 118-126	2443	2/2
2.75	55:07	4:40	18:41	123 121-125	2298	6/5
3.00	59:43	4:36	18:25	124 122-127	2284	5/2
3.25	1:04:16	4:33	18:12	127 123-136	2312	2/3
3.50	1:08:50	4:34	18:14	126 125-127	2298	5/5
3.75	1:13:43	4:53	19:33	126 124-129	2464	4/7
4.00	1:18:23	4:40	18:40	127 126-131	2371	6/7
4.25	1:25:35	7:12	28:47	125 121-133	3598	2/8
4.50	1:30:14	4:39	18:36	126 124-128	2345	4/4
4.75	1:34:43	4:30	17:58	128 124-132	2301	4/5
5.00	1:39:23	4:39	18:37	127 124-130	2363	3/2
5.25	1:44:06	4:43	18:52	125 123-127	2359	1/2
5.37	1:46:15	2:09	18:23	127 125-128	2334	1/1

Heart

126/136max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 3m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:13	More
800m	8:37	17:21	More
1km	10:56	17:36	More
Mile	18:00	18:00	More
5k	1:00:30	19:28	More
5 miles	1:39:20	19:52	More

Predictions

Dist	Time	Per Mile

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