Fri 23rd Apr 2021 at 12:00pm by DIY Diva

Walk > General

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Time
27:41
Miles
0.92
Min/mi
30:05
Stride(cm)
53
Cals
84
Cadence
100
BPM
70
%MHR
37.3
B/mi
2100
Asc(m)
108
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 27:41(30:12/m) 71/89bpm [2144b/mi] 84cal 16/97rpm 1.99/3.76mph

27:41

Pin Map

0mi in 0

Pace

27%

19%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:10	76 68-88	2749	106 100-112	12/7
0.13	4:16	2:00	32:04	68 65-72	2181	111 90-156	7/11
0.19	5:55	1:39	26:32	60 54-69	1592	111 88-178	8/3
0.25	7:25	1:30	23:54	72 69-75	1720	87 82-94	4/11
0.31	9:10	1:45	28:05	69 65-73	1938	125 90-160	4/12
0.38	10:28	1:18	20:45	68 61-74	1411	93 82-102	14/0
0.44	12:39	2:11	35:00	66 60-74	2310	93 82-102	8/0
0.50	14:24	1:44	27:50	72 62-81	2004	101 80-156	9/3
0.56	16:12	1:48	28:46	68 60-75	1957	127 86-148	4/10
0.63	17:19	1:07	17:56	69 67-72	1238	87 82-92	4/2
0.69	19:09	1:50	29:26	72 66-76	2119	97 80-156	11/3
0.75	22:02	2:53	46:09	71 61-78	3277	92 80-160	10/13
0.81	24:09	2:06	33:40	73 69-79	2458	103 82-148	16/9
0.88	26:28	2:19	37:12	75 70-78	2790	107 80-156	7/15
0.92	27:41	1:13	29:23	78 72-83	2291	99 96-102	7/8

Heart

70/88max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 108m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 6.3%	27:30
See your biggest climbs

Cadence

100 (178 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:57	23:57	More
800m	12:37	25:22	More
1km	16:10	26:00	More

Predictions

Dist	Time	Per Mile

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