Fri 23rd Apr 2021 at 8:00am by Levitron

Walk > Hiking

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Time
35:09
Miles
1.55
Min/mi
22:41
Stride(cm)
63
Cals
155
Cadence
112
BPM
81
%MHR
47.4
B/mi
1839
Asc(m)
117
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1.55m - 35:09(22:38/m) 85/107bpm [1923b/mi] 155cal 56/61rpm 2.65/4.49mph

35:09

Pace

32%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:51	66 37-92	1838	115 110-120	0/0
0.13	2:50	1:06	17:30	78 71-85	1364	116 114-122	0/0
0.19	4:01	1:11	18:51	75 72-78	1414	118 116-120	0/0
0.25	1:31:08	1:27:08 +1:27:41	23:14:02	79 72-91	110128	108 90-116	66/15
0.31	1:36:24	5:16	1:24:17	83 81-83	6996	110 108-112	6/7
0.38	1:39:05	2:40	42:46	85 83-86	3635	103 100-106	8/1
0.44	1:41:46	2:41 +4	43:03	79 70-83	3401	-	0/0
0.50	1:44:05	2:19	37:05	82 73-91	3041	108 104-116	0/0
0.56	1:57:43	13:38 +13:06	3:38:05	83 70-97	18101	113 110-116	0/0
0.63	1:59:49	2:06	33:31	86 72-95	2883	111 106-116	12/26
0.69	2:00:54	1:05	17:21	91 90-92	1578	114 112-116	11/1
0.75	2:01:57	1:04	16:56	92 91-92	1558	111 110-112	6/3
0.81	2:03:13	1:16	20:12	90 89-93	1818	109 102-116	0/8
0.88	2:04:25	1:12	19:08	95 93-96	1817	115 112-116	0/5
0.94	2:05:27	1:02	16:37	91 90-91	1513	116 114-116	26/0
1.00	2:06:32	1:04	17:11	88 86-89	1512	115 114-116	11/2
1.06	2:07:37	1:06	17:33	88 87-89	1544	114 114-114	13/21
1.13	2:08:42	1:04	17:07	84 83-86	1438	116 116-116	0/3
1.19	2:09:45	1:04	17:02	90 88-92	1533	115 112-116	1/7
1.25	2:10:52	1:07	17:47	87 85-88	1547	113 108-116	3/3
1.31	2:12:00	1:08	18:07	89 88-91	1612	117 116-118	8/11
1.38	2:12:57	57	15:14	87 85-88	1325	119 116-122	2/9
1.44	2:14:00	1:03	16:48	92 89-95	1545	117 116-118	9/13
1.50	2:15:05	1:05	17:16	103 98-107	1779	112 108-116	7/9
1.55	2:16:03	58	18:08	98 96-102	1778	114 112-116	9/2

Heart

81/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 117m, Range 76m

Elevation Graph

Biggest Climbs (m)	Min/mi
48 32.4%	2:41:56
31 19.2%	23:03
15 9.5%	18:19
11 11.1%	17:17
See your biggest climbs

Cadence

112 (122 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:30	More
800m	8:28	17:02	More
1km	10:34	17:00	More
Mile	30:35	30:35	More

Predictions

Dist	Time	Per Mile

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