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Run > General

23rd Apr 2021 at 10am by beetle01

  • 33:55
    Time
  • 3.50
    Miles
  • 9:41
    Min/mi
  • 60.08
    WAVA
  • Road
    Surface

 

Notes & Comments

Elevation

Asc 0m, Desc 0m, Range 55m
Elevation Graph
Grade Bands

Kit

Predictions

Best WAVA 61.74%
Dist Time Per Mile WAVA
1M 8:59 8:59 61.74
5km 29:54 9:37 60.52
5M 49:30 9:54 60.61
10km 1:02:19 10:02 60.77
10M 1:43:12 10:19 60.13
Half 2:17:24 10:29 59.21
20M 3:35:11 10:46 59.07
Mara 4:46:29 10:56 59.71

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

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