Fri 23rd Apr 2021 at 7:00am by percyw

Walk > General

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Time
43:31
Miles
2.69
Min/mi
16:11
Stride(cm)
74
Cals
187
Cadence
134
Asc(m)
64
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:52(15:52/m) 43cal 3.78/5.82mph
2) 0.62m - 9:40(15:34/m) 41cal 3.85/6.3mph
3) 0.62m - 9:53(15:55/m) 44cal 3.77/4.32mph
4) 0.62m - 10:19(16:36/m) 44cal 3.61/3.97mph
5) 0.21m - 3:47(18:06/m) 15cal 3.32/4.68mph

9:52 9:40 9:53 10:19 3:47

Pin Map

0mi in 0

Pace

58%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:01	2:01	16:06	134 128-138	4/3
0.25	4:06	2:05	16:38	137 134-140	2/2
0.38	6:03	1:58	15:41	135 132-138	8/0
0.50	8:09	2:06	16:45	134 130-136	12/0
0.63	10:14	2:05 +20	16:39	141 134-182	2/10
0.75	12:18	2:04 +3	16:31	137 134-140	0/10
0.88	14:15	1:57	15:36	136 134-138	0/6
1.00	16:01	1:46	14:10	134 132-138	3/1
1.13	18:02	2:01	16:07	134 128-138	4/0
1.25	20:00	1:58	15:45	134 128-136	5/0
1.38	22:07	2:07	16:54	134 128-138	3/1
1.50	23:59	1:53	15:01	135 132-138	5/2
1.63	25:54	1:55	15:16	133 126-136	10/0
1.75	27:54	2:01	16:05	134 130-136	6/1
1.88	29:58	2:03	16:26	132 130-136	3/2
2.00	31:56	1:58	15:45	133 128-136	8/2
2.13	34:00	2:04	16:32	131 128-136	2/4
2.25	36:03	2:03	16:27	131 128-134	6/1
2.38	38:16	2:13	17:43	131 128-134	5/1
2.50	40:19	2:03	16:21	131 130-134	3/2
2.63	42:25	2:06	16:48	131 128-134	1/4
2.69	43:53	1:28	21:14	128 100-134	1/2

Elevation

Asc 64m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
42 2.6%	15:38
22 4.1%	16:17
See your biggest climbs

Cadence

134 (182 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:11	More
800m	7:35	15:15	More
1km	9:25	15:10	More
Mile	15:30	15:30	More

Predictions

Dist	Time	Per Mile

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