Fri 23rd Apr 2021 at 6:00am by mathschick

Swim > General

  • Time
    35:14
  • Miles
    0.75
  • per 100m
    2:56
  • Cals
    280
  • Cadence
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.12m - 5:32(44:31/m) 42cal 19/rpm 1.35/1.46mph
2) 0m - 24(0/m)
3) 0.03m - 1:32(49:25/m) 14cal 27/rpm 1.21/1.28mph
4) 0m - 1(0/m)
5) 0m - 1(0/m)
6) 0.16m - 6:35(42:22/m) 58cal 19/rpm 1.42/1.52mph
7) 0m - 10(0/m)
8) 0m - 1(0/m)
9) 0.06m - 3:04(49:17/m) 28cal 27/rpm 1.22/1.36mph
10) 0m - 4(0/m)
11) 0m - 1(0/m)
12) 0.19m - 8:12(44:00/m) 67cal 19/rpm 1.36/1.41mph
13) 0m - 25(0/m)
14) 0m - 1(0/m)
15) 0.06m - 3:04(49:19/m) 28cal 27/rpm 1.22/1.31mph
16) 0m - 4(0/m)
17) 0m - 2(0/m)
18) 0.06m - 2:44(43:52/m) 22cal 19/rpm 1.37/1.44mph
19) 0m - 11(0/m)
20) 0.06m - 2:48(45:08/m) 21cal 19/rpm 1.33/1.38mph
21) 0m - 18(0/m)
5:32 24 1:32 1 1 6:35 10 1 3:04 4 1 8:12 25 1 3:04 4 2 2:44 11 2:48 18

Pace

8% 92%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 3:26 3:26 55:22 36 34-38
0.12 6:17 2:51 45:48 40 36-52
0.19 8:58 2:41 43:08 47 36-54
0.25 11:39 2:41 43:06 37 36-38
0.31 14:17 2:38 42:29 39 36-40
0.37 17:21 3:04 49:17 54 52-56
0.43 20:03 2:43 43:36 44 38-52
0.50 22:53 2:50 45:29 38 36-40
0.56 25:35 2:42 43:26 39 38-40
0.62 28:34 2:59 48:04 50 40-60
0.68 31:20 2:46 44:35 43 36-54
0.75 34:10 2:49 45:26 37 36-38
0.77 35:14 1:04 44:06 38 38-38

Cadence

42 (60 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 10:51 43:38 More
800m 22:04 44:24 More
1km 27:52 44:50 More

Predictions

Dist Time Per Mile
400m 10:56 43:59
750m 21:17 45:40
1km 28:52 46:27
1500m 44:22 47:36
1 mile 47:48 47:48
1.9km 57:00 48:17
3km 1:32:29 49:37
3.8km 1:58:50 50:20
5km 2:38:57 51:10
10km 5:31:23 53:20
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here