Thu 22nd Apr 2021 at 1:00pm by Drell

Bike > General

  • Time
    34:07
  • Miles
    5.29
  • Mph
    9.3
  • Cals
    156
  • Asc(m)
    21
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.11m - 20:36(6:38/m) 89cal 9.05/12.11mph
2) 2.18m - 13:30(6:12/m) 67cal 9.68/12.25mph
20:36 13:30
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 4% 41% 52%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 2:28 2:28 6.09 2/5
0.50 4:09 1:42 8.85 1/5
0.75 5:56 1:46 8.46 2/3
1.00 7:27 1:31 9.87 3/4
1.25 9:05 1:38 9.14 4/3
1.50 10:35 1:30 10.02 4/3
1.75 12:01 1:26 10.49 3/3
2.00 13:43 1:42 8.81 6/2
2.25 15:17 1:33 9.66 2/6
2.50 16:51 1:35 9.48 4/5
2.75 18:32 1:40 8.98 3/4
3.00 20:00 1:28 10.17 4/3
3.25 21:26 1:26 10.52 3/4
3.50 22:56 1:30 9.97 4/3
3.75 24:28 1:32 9.78 5/5
4.00 25:56 1:28 10.27 4/3
4.25 27:27 1:32 9.81 4/4
4.50 28:48 1:21 11.16 4/3
4.75 30:10 1:22 10.99 4/2
5.00 31:29 1:19 11.41 3/2
5.25 32:58 1:29 10.12 3/1
5.28 34:07 1:09 1.74 0/0

Elevation

Asc 21m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:18 5:13 More
800m 2:36 5:14 More
1km 3:17 5:17 More
Mile 5:22 5:22 More
5k 18:17 5:53 More
5 miles 30:24 6:05 More

Predictions

Dist Time Per Mile
10 miles 1:07:26 6:45
20km 1:25:05 6:51
15 miles 1:44:04 6:56
20 miles 2:21:34 7:05
40km 2:58:38 7:11
25 miles 2:59:45 7:11
42km 3:08:12 7:13
50 miles 6:17:22 7:33
56 miles 7:06:01 7:36
100 miles 13:12:16 7:55
112 miles 14:54:24 7:59
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