Thu 22nd Apr 2021 at 12:00pm by multiterrainer

Walk > General

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Time
17:11
Miles
1.12
Min/mi
15:21
Stride(cm)
81
Cals
133
Cadence
130
BPM
90
%MHR
52.5
B/mi
1377
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:17(15:17/m) 90/100bpm [1375b/mi] 118cal 65/68rpm 3.93/0mph
2) 0.12m - 1:54(16:00/m) 90/94bpm [1440b/mi] 15cal 65/68rpm 3.75/0mph

15:17 1:54

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:11	1:11	18:50	97 92-100	1827	129 112-136
0.13	2:07	56	14:56	95 94-98	1419	131 126-136
0.19	3:08	1:01	16:20	97 95-98	1584	131 128-134
0.25	4:07	59	15:45	95 93-98	1497	131 124-134
0.31	5:01	54	14:31	97 95-99	1409	132 122-134
0.38	5:53	52	13:48	86 81-96	1187	133 128-136
0.44	6:48	55	14:39	83 81-84	1216	135 132-136
0.50	7:44	56	14:48	84 82-91	1243	133 126-136
0.56	8:40	56	14:57	82 81-85	1225	135 130-136
0.63	9:37	57	15:15	84 80-86	1281	131 128-134
0.69	10:33	56	14:54	83 80-86	1237	133 130-136
0.75	11:25	52	13:57	85 84-86	1186	128 118-136
0.81	12:21	55	14:48	84 83-88	1243	124 118-134
0.88	13:20	1:00	15:54	93 88-99	1479	121 118-130
0.94	14:21	1:00	16:06	96 90-100	1546	122 118-130
1.00	15:17	57	15:10	90 87-91	1365	127 122-136
1.06	16:15	57	15:20	90 88-93	1380	133 126-136
1.12	17:11	56	16:39	89 86-94	1481	126 122-136

Heart

90/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (136 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:12	More
800m	7:14	14:33	More
1km	9:03	14:34	More
Mile	15:01	15:01	More

Predictions

Dist	Time	Per Mile

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