Thu 22nd Apr 2021 at 9:00am by Vic (Blazing Saddles, WTF)

Walk > General

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Time
21:37
Miles
0.81
Min/mi
26:41
Stride(cm)
61
Cals
115
Cadence
99
BPM
87
%MHR
50.4
B/mi
2328
Asc(m)
50
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 21:37(26:35/m) 87/131bpm [2313b/mi] 115cal 36/77rpm 2.26/3.8mph

21:37

Pin Map

0mi in 0

Pace

31%

23%

15%

31%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:43	77 68-84	2057	114 98-128	20/25
0.13	3:21	1:41	27:01	81 71-89	2188	99 90-106	5/3
0.19	5:00	1:39	26:21	76 73-81	2003	99 88-104	2/2
0.25	7:08	2:07	33:58	79 70-100	2684	100 94-148	2/6
0.31	9:32	2:24	38:22	114 97-130	4374	98 80-154	3/5
0.38	10:52	1:21	21:31	107 71-130	2303	102 96-106	1/14
0.44	12:12	1:20	21:22	74 71-79	1581	98 94-106	5/6
0.50	13:37	1:25	22:39	76 70-80	1721	94 84-98	10/0
0.56	15:12	1:35	25:18	93 73-109	2353	92 82-104	6/5
0.63	16:58	1:46	28:15	84 76-98	2373	93 86-98	6/1
0.69	18:33	1:35	25:17	79 72-86	1997	97 94-104	4/3
0.75	20:01	1:28	23:28	79 71-86	1853	102 96-106	5/5
0.81	21:37	1:36	25:44	94 74-117	2419	102 84-152	4/1

Heart

87/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 50m, Range 48m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

99 (154 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:36	22:31	More
800m	11:39	23:26	More
1km	16:12	26:05	More

Predictions

Dist	Time	Per Mile

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