Thu 22nd Apr 2021 at 7:00am by percyw

Walk > General

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Time
44:31
Miles
2.77
Min/mi
16:04
Stride(cm)
75
Cals
192
Cadence
133
Asc(m)
65
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:36(15:27/m) 40cal 3.89/4.76mph
2) 0.62m - 9:47(15:44/m) 44cal 3.81/5.2mph
3) 0.62m - 9:36(15:27/m) 43cal 3.88/4.42mph
4) 0.62m - 9:55(15:57/m) 44cal 3.76/4.68mph
5) 0.28m - 5:37(20:00/m) 21cal 3/4.49mph

9:36 9:47 9:36 9:55 5:37

Pin Map

0mi in 0

Pace

29%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:04	2:04	16:30	134 132-136	5/2
0.25	4:00	1:56	15:27	135 114-142	1/2
0.38	5:56	1:57	15:33	132 128-136	9/0
0.50	8:12	2:15 +23	18:04	134 128-138	6/1
0.63	10:04	1:52	14:57	136 134-142	8/1
0.75	11:53	1:49	14:30	136 120-140	2/5
0.88	13:40	1:48	14:22	135 112-142	0/9
1.00	15:49	2:09	17:11	136 130-140	0/8
1.13	17:41	1:51	14:51	133 130-136	2/1
1.25	19:49	2:08	17:04	133 130-140	4/1
1.38	21:49	2:01	16:06	132 130-136	5/0
1.50	23:40	1:51	14:48	132 128-136	12/0
1.63	25:35	1:54	15:15	131 124-136	5/1
1.75	27:31	1:56	15:31	133 124-138	4/2
1.88	29:31	2:00	15:58	133 130-136	6/2
2.00	31:29	1:58	15:46	132 130-136	3/4
2.13	33:33	2:05	16:37	131 128-134	4/0
2.25	35:24	1:50	14:43	135 122-142	5/1
2.38	37:22	1:58	15:42	135 132-136	2/3
2.50	43:02	5:41 +3:44	45:25	131 128-134	2/3
2.63	45:18	2:16	18:08	131 128-136	2/4
2.75	48:13	2:55	23:22	124 102-134	1/1
2.77	48:37	24	23:28	115 112-122	0/0

Elevation

Asc 65m, Range 41m

Elevation Graph

Biggest Climbs (m)	Min/mi
33 2.3%	15:46
22 4.0%	16:15
See your biggest climbs

Cadence

133 (142 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:28	13:59	More
800m	7:11	14:27	More
1km	9:08	14:42	More
Mile	15:14	15:14	More

Predictions

Dist	Time	Per Mile

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