Thu 22nd Apr 2021 at 7:00am by kstuart

Walk > General

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Time
18:15
Miles
1.10
Min/mi
16:35
Stride(cm)
77
Cals
113
Cadence
126
BPM
92
%MHR
51.2
B/mi
1529
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:37(16:37/m) 91/104bpm [1512b/mi] 104cal 56/67rpm
2) 0.1m - 1:37(16:35/m) 103/109bpm [1708b/mi] 9cal 59/64rpm

16:37 1:37

Pin Map

0mi in 0

Pace

43%

57%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:25	91 83-102	1494	127 124-128	10/0
0.13	2:02	1:01	16:13	84 74-93	1363	130 126-134	2/8
0.19	3:02	1:00	15:57	77 73-84	1228	128 126-130	5/3
0.25	4:03	1:01	16:09	81 76-85	1308	128 126-130	0/3
0.31	5:04	1:01	16:19	87 79-96	1419	128 126-132	1/6
0.38	6:08	1:04	17:03	86 83-92	1466	124 120-126	13/0
0.44	7:14	1:06	17:35	89 83-97	1565	122 116-126	10/0
0.50	8:21	1:08	18:03	88 85-92	1588	126 124-128	1/5
0.56	9:24	1:02	16:35	93 91-96	1542	127 124-130	2/4
0.63	10:25	1:02	16:26	95 91-97	1561	126 126-128	1/3
0.69	11:25	1:00	16:02	97 92-102	1555	127 126-130	3/3
0.75	12:30	1:05	17:13	99 95-103	1705	128 126-132	6/13
0.81	13:32	1:02	16:29	98 97-100	1615	125 124-126	3/4
0.88	14:31	1:00	15:54	97 94-101	1543	128 126-130	4/1
0.94	15:35	1:04	17:00	97 92-99	1649	125 120-128	5/0
1.00	16:37	1:02	16:31	98 94-103	1619	125 122-128	1/5
1.06	17:39	1:02	16:24	104 98-109	1706	126 120-128	2/4
1.10	18:14	35	17:00	101 99-105	1717	124 118-128	1/1

Heart

92/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 27m

Elevation Graph

Biggest Climbs (m)	Min/mi
27 15.3%	17:01
10 5.1%	16:40
See your biggest climbs

Cadence

126 (134 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:02	More
800m	8:08	16:22	More
1km	10:18	16:35	More
Mile	16:33	16:33	More

Predictions

Dist	Time	Per Mile

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