Wed 21st Apr 2021 at 6:00pm by sloth

Cross > Tennis

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Time
2:59:29
Miles
2.84
Min/mi
1:03:12
Cals
735
Cadence
120
BPM
96
%MHR
57.4
B/mi
6095
Surface
Road

Notes & Comments

never ending doubles.

Split Summary
===
1) 1m - 1:08:12(1:08:12/m) 97/124bpm [6615b/mi] 320cal
2) 1m - 1:07:50(1:07:50/m) 94/128bpm [6376b/mi] 249cal
3) 0.84m - 43:28(51:59/m) 95/115bpm [4938b/mi] 166cal

1:08:12 1:07:50 43:28

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:05	3:05	24:44	101 82-114	2497	118 110-126	7/5
0.25	17:15	14:10	1:53:19	86 63-124	9745	126 88-232	6/6
0.38	26:42	9:27	1:15:35	102 83-121	7710	132 96-204	9/10
0.50	35:28	8:46	1:10:10	103 84-120	7227	121 84-162	13/13
0.63	44:45	9:17	1:14:12	96 84-113	7124	122 92-222	10/10
0.75	52:24	7:39	1:01:12	101 80-123	6181	105 34-222	5/4
0.88	1:01:03	8:39	1:09:10	101 90-113	6986	118 34-246	7/8
1.00	1:08:09	7:06	56:50	102 90-113	5798	129 96-162	13/13
1.13	1:11:06	2:57	23:35	114 97-127	2688	128 88-156	13/12
1.25	1:19:17	8:11	1:05:27	92 79-117	6022	112 30-132	13/12
1.38	1:29:07	9:50	1:18:42	92 78-108	7240	132 94-230	7/6
1.50	1:39:38	10:31	1:24:07	95 76-112	7991	119 98-162	8/7
1.63	1:49:27	9:49	1:18:36	97 88-110	7624	118 98-154	13/14
1.75	2:03:55	14:27	1:55:39	86 68-102	9945	116 84-152	18/17
1.88	2:10:15	6:20	50:39	96 82-118	4863	140 90-176	7/8
2.00	2:16:01	5:47	46:13	104 84-127	4806	136 94-198	19/20
2.13	2:21:29	5:28	43:46	102 91-115	4463	124 90-162	16/15
2.25	2:26:27	4:58	39:41	97 83-113	3849	125 90-194	10/9
2.38	2:34:03	7:36	1:00:50	96 81-109	5840	122 100-148	10/10
2.50	2:41:46	7:42	1:01:40	94 84-104	5796	112 34-230	7/5
2.63	2:48:58	7:12	57:40	91 80-105	5247	116 90-172	10/11
2.75	2:56:04	7:05	56:44	90 80-100	5106	92 80-102	12/12
2.84	2:59:30	3:26	39:57	100 77-114	3995	108 82-118	5/5

Heart

96/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (246 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:58	36:05	More
800m	21:42	43:40	More
1km	28:52	46:27	More
Mile	50:58	50:58	More

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