Wed 21st Apr 2021 at 5:00am by PinkTink-RRR

Walk > General

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Time
8:51
Miles
0.23
Min/mi
38:29
Stride(cm)
69
Cals
32
Cadence
60
BPM
116
%MHR
67.6
B/mi
4448
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 8:51(38:48/m) 115/127bpm [4463b/mi] 32cal 21/70rpm 1.55/3.16mph

8:51

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:42	115 108-119	2496	42 42-42	1/0
0.13	2:38	1:16	20:20	123 116-126	2502	42 42-42	0/1
0.19	6:22	3:45	59:54	114 95-127	6829	65 42-106	1/1
0.23	8:51	2:29	1:01:07	114 101-122	6968	83 64-140	0/0

Heart

116/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 1m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

60 (140 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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