Wed 21st Apr 2021 at 5:00pm by melbas

Walk > General

  • Time
    36:13
  • Miles
    2.00
  • Min/mi
    18:07
  • Stride(cm)
    75
  • Cals
    216
  • Cadence
    119
  • BPM
    85
  • %MHR
    49.5
  • B/mi
    1534
  • Asc(m)
    62
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:56(17:56/m) 88/102bpm [1578b/mi] 100cal 48/113rpm 3.34/5.16mph
2) 1m - 18:14(18:14/m) 82/101bpm [1496b/mi] 116cal 45/79rpm 3.29/6.05mph
3) 0m - 2(15:05/m) 80/82bpm [1207b/mi] 19/58rpm 3.97/4.17mph
17:56 18:14 2

Pace

3% 6% 22% 12% 57%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:36 94 77-100 2218 112 100-120 2/2
0.13 2:32 1:04 17:03 90 87-97 1534 120 116-124 2/3
0.19 3:29 56 15:02 87 83-90 1308 124 114-130 4/2
0.25 4:29 1:00 15:57 86 80-91 1371 122 108-128 2/2
0.31 5:59 1:30 24:03 90 83-101 2165 125 110-154 0/4
0.38 7:06 1:08 18:03 79 75-88 1426 122 110-132 0/8
0.44 8:05 58 15:32 85 82-88 1321 125 122-128 0/14
0.50 9:24 1:19 21:02 88 84-94 1851 127 104-134 0/11
0.56 10:33 1:09 18:28 90 87-94 1662 118 102-134 1/4
0.63 11:41 1:08 18:13 95 91-101 1730 119 108-128 0/5
0.69 12:59 1:18 20:49 94 89-99 1956 121 92-226 0/3
0.75 14:01 1:01 16:24 93 88-96 1525 118 92-126 1/3
0.81 14:55 54 14:30 88 83-92 1276 123 116-128 0/3
0.88 15:48 53 14:06 84 79-87 1184 125 120-130 3/4
0.94 16:48 1:00 16:06 82 79-84 1320 120 116-122 0/2
1.00 17:56 1:08 18:08 78 67-89 1414 115 112-120 2/3
1.06 18:58 1:02 16:30 72 68-78 1188 118 100-124 0/5
1.13 19:55 57 15:14 74 66-79 1127 120 114-122 3/1
1.19 21:07 1:12 19:12 79 69-90 1517 114 100-122 4/1
1.25 22:10 1:03 16:46 83 74-88 1392 116 112-120 6/0
1.31 23:11 1:01 16:21 73 67-78 1193 117 110-120 2/0
1.38 24:18 1:06 17:42 75 68-83 1327 117 110-122 3/0
1.44 25:34 1:16 20:12 72 64-82 1455 117 114-122 4/2
1.50 26:35 1:01 16:18 79 72-84 1288 118 110-130 7/0
1.56 27:48 1:14 19:40 82 73-91 1613 107 102-114 10/0
1.63 29:08 1:19 21:11 90 86-95 1906 107 96-112 12/0
1.69 30:32 1:24 22:31 91 84-101 2049 115 94-158 5/0
1.75 31:33 1:01 16:13 90 86-95 1459 120 116-124 7/1
1.81 32:27 54 14:24 84 77-90 1209 121 112-124 2/3
1.88 33:25 58 15:30 82 78-90 1271 122 116-130 1/2
1.94 34:25 1:00 15:55 90 84-97 1432 129 120-142 3/1
2.00 36:11 1:46 28:15 86 78-92 2430 120 116-124 2/2
2.00 36:14 3 22:57 81 79-82 1858 - 0/0

Heart

85/101max
  • Show Beats/Mile

Elevation

Asc 62m, Range 66m
Elevation Graph
Biggest Climbs (m) Min/mi
61 5.8% 18:30
See your biggest climbs

Cadence

119 (226 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:43 14:59 More
800m 8:01 16:08 More
1km 10:04 16:12 More
Mile 17:09 17:09 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here