Wed 21st Apr 2021 at 7:00am by gbrm

Bike > General

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Time
15:35
Miles
2.41
Mph
9.3
Cals
114
BPM
102
%MHR
59.4
B/mi
657
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 2.41m - 15:35(6:29/m) 102/114bpm [661b/mi] 114cal

15:35

Pace

38%

52%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:00	1:00	7.53	93 87-102	741	11/0
0.25	1:45	45	9.94	92 86-102	555	8/1
0.38	2:33	48	9.39	108 101-114	690	8/6
0.50	3:12	39	11.51	108 103-111	563	1/7
0.63	3:54	42	10.64	98 94-104	553	1/5
0.75	4:33	38	11.75	100 97-103	511	2/7
0.88	5:43	1:10	6.42	100 95-106	935	2/0
1.00	6:24	41	10.92	107 97-112	588	5/1
1.13	7:12	48	9.42	102 98-106	650	4/3
1.25	8:24	1:12	6.26	98 93-105	939	0/3
1.38	9:11	47	9.52	105 102-109	662	4/3
1.50	9:55	44	10.26	101 96-104	591	1/7
1.63	10:40	45	10.02	103 98-108	617	6/4
1.75	11:28	49	9.28	101 97-107	653	11/1
1.88	12:16	48	9.38	108 102-111	691	4/0
2.00	12:55	39	11.47	100 91-108	523	4/4
2.13	13:48	52	8.57	99 93-106	693	1/8
2.25	14:37	49	9.25	106 102-108	688	1/3
2.38	15:19	42	10.71	105 103-108	588	2/2
2.41	15:35	16	6.83	102 97-107	896	0/2

Heart

102/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 22m

Elevation Graph

Biggest Climbs (m)	Mph
19 4.0%	9.2
12 3.7%	9.3
10 2.0%	8.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:16	5:06	More
800m	2:36	5:15	More
1km	3:25	5:29	More
Mile	6:06	6:06	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:27	7:15
20km	1:31:37	7:22
15 miles	1:52:16	7:29
20 miles	2:33:11	7:40
40km	3:13:42	7:48
25 miles	3:14:55	7:48
42km	3:24:11	7:49
50 miles	6:52:04	8:14
56 miles	7:45:43	8:19
100 miles	14:31:08	8:43
112 miles	16:24:33	8:47

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